Hardgainin’ and Funny Leg Day
I was a flat 155lbs before I got my last cold, now I can’t seem to climb out of the 152 range. Very frustrating.
Yesterday was a leg day and something pretty funny/strange happened. I know it’s been about 2 weeks since my last legs workout, so I was taking things lightly. After doing free standing squats with some small weight, I went to do some hamstring stuff, and noticed over the next few minutes that my quads were siezing up if I bent them - as long as I stood up it was okay, but if I squatted down or sat with my legs draped over something they’d just contract and cramp really bad. I thought it was funny given that I didn’t think I did anything that severe. After 15 minutes or so it went away and I could bend my legs again without fear that I was going to fall down.
June 24, 2008 at 8:07 am
Hey! Yeah I am doing exercise as well, good cardio/weights. I have not been watching my nutrition while doing all this good cardio and weights so that’s why I have not seen AS MUCH results in the past 2 months.
Hopefully the new supps and better, cleaner food will knock it off!
Have you ever done squats on a flipped over BOSU with a good wt. body bar above your head? I call them ninja squats.. they are super fun! I just wanted to say that cause you put squats in your blog.
July 1, 2008 at 5:28 am
Thanks man….they said about 6 weeks.