CA562DUDE's BodyBlog http://blog.bodybuilding.com/CA562DUDE My Awesome Bodybuilding.com BodyBlog Sun, 14 Jun 2009 06:55:14 +0000 http://wordpress.org/?v=0.32 en Health Update !!!!! - Almost DIED http://blog.bodybuilding.com/CA562DUDE/2009/06/14/health-update-almost-died/ http://blog.bodybuilding.com/CA562DUDE/2009/06/14/health-update-almost-died/#comments Sun, 14 Jun 2009 12:55:14 +0000 ca562dude Training http://blog.bodybuilding.com/CA562DUDE/1969/12/31// Sorry People, I have been sick sick sick for Months, to make it brief I almost  **DIED***.  Been on Oxygen Tanks for 24hrs a Day Home / Work etc.. Its Been Pure HELL.

Good News !!! I am Much Better I am going back to gym the SOON, I spent over $300 in Supplements TODAY

Training will Sart Jun 21st (Toning Training) for 30 Days,  Then Switch Over to BodyBuilding Traning

I am Coming Back STRONG - Finally off these damm Oxygen Tanks…

Wish me Luck!!!  - Send me Email:  ca562dude@verizon.net

 

 

]]> http://blog.bodybuilding.com/CA562DUDE/2009/06/14/health-update-almost-died/feed/ Weight Loss = “SEX” !! http://blog.bodybuilding.com/CA562DUDE/2008/10/15/weight-loss-sex/ http://blog.bodybuilding.com/CA562DUDE/2008/10/15/weight-loss-sex/#comments Thu, 16 Oct 2008 11:42:53 +0000 ca562dude Training http://blog.bodybuilding.com/CA562DUDE/2008/10/15/weight-loss-sex/ Its True when you lose the weight you have much sex… I heard that saying and I must admitt IT’s REALL TRUE.  I am really shocked by all the attention I am getting at the gym when people are asking me out.. go figure..

]]> http://blog.bodybuilding.com/CA562DUDE/2008/10/15/weight-loss-sex/feed/ $1,000K BET http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/ http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comments Mon, 24 Mar 2008 12:18:14 +0000 ca562dude Training http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/ My boss bet me 1,000 to get my weight down to 195 lbs as you can tell by my chart I am winning so far..

Wish me Luck!!!!!! 

 

]]> http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/feed/ I am Back !!!!!! http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/ http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/#comments Wed, 07 Nov 2007 09:36:31 +0000 ca562dude Training http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/ Sorry I have not been on this Site in Months I just been busy at my full time job working soo much etc… I just got my 5th Pay Raise because I do 90% of the Company Work.

I am now starting working out again this Month (NOV) Mainly During Cardio 1 to 3 Hours a day..  Then Starting (DEC) I am going to be hitting the Gym hard…

Hope to hear from all you people out there… I am just so loney here in Long Beach, Ca

Anybody Local want to hang out etc….. 

I will take some new pics this Coming Sunday and update my stats..

Again.. I just been busy with work etc.. please forgive me… 

 

 

 

 

]]> http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/feed/ My Clothes http://blog.bodybuilding.com/CA562DUDE/2006/10/22/my-clothes/ http://blog.bodybuilding.com/CA562DUDE/2006/10/22/my-clothes/#comments Mon, 23 Oct 2006 11:12:48 +0000 ca562dude Training http://blog.bodybuilding.com/CA562DUDE/2006/10/22/my-clothes/ Please not all my clothes are BLUE even when i work out etc.. carry a blue towel.. Even my work clothes are BLUE

I get all my clothes at a T-Shirt Warehouse so I get allot in BULK 

 

]]> http://blog.bodybuilding.com/CA562DUDE/2006/10/22/my-clothes/feed/ “GOOD NEWS” http://blog.bodybuilding.com/CA562DUDE/2006/10/06/good-news/ http://blog.bodybuilding.com/CA562DUDE/2006/10/06/good-news/#comments Fri, 06 Oct 2006 23:30:43 +0000 ca562dude Training http://blog.bodybuilding.com/CA562DUDE/2006/10/06/good-news/ Today I just purchased an $1,000.00 Canon Photo Camera to track my progress.. I t should be here this coming WED 11th…

]]> http://blog.bodybuilding.com/CA562DUDE/2006/10/06/good-news/feed/ 1st Week http://blog.bodybuilding.com/CA562DUDE/2006/09/28/1st-week/ http://blog.bodybuilding.com/CA562DUDE/2006/09/28/1st-week/#comments Fri, 29 Sep 2006 00:48:10 +0000 ca562dude Training http://blog.bodybuilding.com/CA562DUDE/2006/09/28/1st-week/ Well So are I am sore as hell pain all over my body I have 2 more days and this week is over… I just hope lost at least 5lbs…. Well let you guys / gals know this coming sunday "OCT 1" on how much weight I lost…

]]> http://blog.bodybuilding.com/CA562DUDE/2006/09/28/1st-week/feed/ 09/24/06 http://blog.bodybuilding.com/CA562DUDE/2006/09/24/092406/ http://blog.bodybuilding.com/CA562DUDE/2006/09/24/092406/#comments Mon, 25 Sep 2006 11:32:15 +0000 ca562dude Training http://blog.bodybuilding.com/CA562DUDE/2006/09/24/092406/ Well today I am getting back in training I gained so much weight etc… my life just really sucks… I am looking forward to losing weight and make some real friends.. etc…

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