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	<title>Comments on: $1,000K BET</title>
	<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 07 Dec 2009 15:08:07 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>by: al.strongman</title>
		<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-10050842</link>
		<pubDate>Wed, 01 Apr 2009 16:23:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-10050842</guid>
					<description>Best of luck</description>
		<content:encoded><![CDATA[<p>Best of luck
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: GuKre</title>
		<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-9773042</link>
		<pubDate>Sun, 15 Feb 2009 20:03:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-9773042</guid>
					<description>haha that's a good way to keep you motivated! Hope you win the bet!</description>
		<content:encoded><![CDATA[<p>haha that&#8217;s a good way to keep you motivated! Hope you win the bet!
</p>
]]></content:encoded>
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	<item>
		<title>by: bluknight</title>
		<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-8489622</link>
		<pubDate>Sun, 14 Dec 2008 22:59:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-8489622</guid>
					<description>hey man, best of luck to you and your plans and thanks for adding me. never stop. never fail.</description>
		<content:encoded><![CDATA[<p>hey man, best of luck to you and your plans and thanks for adding me. never stop. never fail.
</p>
]]></content:encoded>
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	<item>
		<title>by: hmv2206</title>
		<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-8293962</link>
		<pubDate>Wed, 10 Dec 2008 06:27:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-8293962</guid>
					<description>lol... my friends bet me 5000rs.. gave me time from jan to dec 2008.. n am still the ****ing same.. guess i wil rebet from jan... and start over.. :P

need some push fromm all u guys out there.</description>
		<content:encoded><![CDATA[<p>lol&#8230; my friends bet me 5000rs.. gave me time from jan to dec 2008.. n am still the ****ing same.. guess i wil rebet from jan&#8230; and start over.. <img src='http://blog.bodybuilding.com/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>need some push fromm all u guys out there.
</p>
]]></content:encoded>
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	<item>
		<title>by: motionpictures</title>
		<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-4196492</link>
		<pubDate>Wed, 22 Oct 2008 17:06:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-4196492</guid>
					<description>I wish my boss would do that!</description>
		<content:encoded><![CDATA[<p>I wish my boss would do that!
</p>
]]></content:encoded>
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	<item>
		<title>by: TKehoe</title>
		<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-3100682</link>
		<pubDate>Tue, 16 Sep 2008 00:22:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-3100682</guid>
					<description>hey good luck man.. thanks for the add.. and here is a tip.. jump rope.. its the best cardio exercise and ive just started it.. it works! haha dont pay to much attention to how bad you are at jump roping the first week just practice.. but good luck.. if you want any tips or anything just ask.. i may be younger than the majority of the people on this website but i know what i'm tlkaing about.. i plan on becoming a personal trainer in the future so needless to say i love helping people out and giving advice... But if you decide you got it just leave with this.. Good Luck and dont give up! YOU GOT THIS!</description>
		<content:encoded><![CDATA[<p>hey good luck man.. thanks for the add.. and here is a tip.. jump rope.. its the best cardio exercise and ive just started it.. it works! haha dont pay to much attention to how bad you are at jump roping the first week just practice.. but good luck.. if you want any tips or anything just ask.. i may be younger than the majority of the people on this website but i know what i&#8217;m tlkaing about.. i plan on becoming a personal trainer in the future so needless to say i love helping people out and giving advice&#8230; But if you decide you got it just leave with this.. Good Luck and dont give up! YOU GOT THIS!
</p>
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	<item>
		<title>by: leftie</title>
		<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-3085642</link>
		<pubDate>Sun, 14 Sep 2008 12:16:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-3085642</guid>
					<description>Go get that thousand bucks dude!</description>
		<content:encoded><![CDATA[<p>Go get that thousand bucks dude!
</p>
]]></content:encoded>
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	<item>
		<title>by: curt_james</title>
		<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-2095062</link>
		<pubDate>Mon, 21 Apr 2008 00:14:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-2095062</guid>
					<description>Hey, what's your plan and how much weight do you have to lose? Treadmill! I've been doing an hour a day (most days) on the treadmill in the fat-burning zone of 3.3 speed on the Life Fitness treadmill. Again, good luck!</description>
		<content:encoded><![CDATA[<p>Hey, what&#8217;s your plan and how much weight do you have to lose? Treadmill! I&#8217;ve been doing an hour a day (most days) on the treadmill in the fat-burning zone of 3.3 speed on the Life Fitness treadmill. Again, good luck!
</p>
]]></content:encoded>
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	<item>
		<title>by: curt_james</title>
		<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-2095052</link>
		<pubDate>Mon, 21 Apr 2008 00:13:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-2095052</guid>
					<description>Yeah, good luck!</description>
		<content:encoded><![CDATA[<p>Yeah, good luck!
</p>
]]></content:encoded>
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	<item>
		<title>by: MR.RAMSEY</title>
		<link>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-1921782</link>
		<pubDate>Mon, 24 Mar 2008 06:21:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/CA562DUDE/2008/03/23/1000k-bet/#comment-1921782</guid>
					<description>Good luck, man.  I've also taken on somewhat of a bet / challenge with alcohol.  Not drinking and weight-loss almost worked out hand in hand to my surprise!</description>
		<content:encoded><![CDATA[<p>Good luck, man.  I&#8217;ve also taken on somewhat of a bet / challenge with alcohol.  Not drinking and weight-loss almost worked out hand in hand to my surprise!
</p>
]]></content:encoded>
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