Comments on: I am Back !!!!!! http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/ My Awesome Bodybuilding.com BodyBlog Tue, 08 Dec 2009 10:40:31 +0000 http://wordpress.org/?v=0.32 by: KlaarBody http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/#comment-10022422 Sat, 28 Mar 2009 13:12:36 +0000 http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/#comment-10022422 Cardio 1 to 3 hours a day? I was wondering about that. Some that I read says to limit it to 1 hour or you eat your own muscles. But others say that women cant get muscles anyway so do 8 hours a day if you like. So what I was wondering is if some weeks you do more hours and some less and maybe you saw a pattern of if you have muscle loss or gains better on low/high cardio weeks. Cardio 1 to 3 hours a day? I was wondering about that. Some that I read says to limit it to 1 hour or you eat your own muscles. But others say that women cant get muscles anyway so do 8 hours a day if you like. So what I was wondering is if some weeks you do more hours and some less and maybe you saw a pattern of if you have muscle loss or gains better on low/high cardio weeks.

]]> by: curt_james http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/#comment-1419182 Sun, 24 Feb 2008 15:04:45 +0000 http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/#comment-1419182 Hey, man, you're back but you're gone! What's up? :) Hope you're doing well wherever you are. Hey, man, you’re back but you’re gone! What’s up? :)

Hope you’re doing well wherever you are.

]]> by: curt_james http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/#comment-764882 Sun, 18 Nov 2007 02:45:46 +0000 http://blog.bodybuilding.com/CA562DUDE/2007/11/06/i-am-back/#comment-764882 Hey, no apologies among friends. And you were my first BodySpace Friend, so double on you. Congrats on the FIVE pay raises! Hopefully you'll get lots of offers of hanging out with BodySpace peeps. I'm in Pennsylvania, so... But I can still wish you a great weekend! Later, Curt Hey, no apologies among friends.

And you were my first BodySpace Friend, so double on you. Congrats on the FIVE pay raises! Hopefully you’ll get lots of offers of hanging out with BodySpace peeps.

I’m in Pennsylvania, so…

But I can still wish you a great weekend! Later,
Curt

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