Burt_The_Beast’s BodyBlog

I have narrowed it down to these few that I might cosplay as for Acen 09!!

Seth

Balrog

Barret Wallace

For the past few days, i notice that the adonis belt on my body is starting to appear alittle, after seeing that now i am working ever harder to make it appear more.

I fell so sore, its hard for me to walk up stairs. But I love the feeling of soreness.

Well today, i decided to do chest workouts. My legs still sore from the other day. But I am ok. Now my chest is sore now too. I am think I will last.

Today, I went to the gym with a friend of mine, we went to Gold’s Gym, the place is pretty wicked and I love it there. I work on my legs today, and now my legs are very sore from it. I ran on the treadmill for about 35 minutes total today. Right now, I have to work while my legs are very sore.

Its been awhile sense I worked out, I been kind of been busy with work and school. Soon I wil be back on track with my training.! Hopefully in the next few days!

Is the any tips that you guys could suggest for me for quicker or better way to loss weight.

Right now, I am trying to loss about 20-30 lbs before the end of Aug of this year and loss about 60 lbs by the end of the year.

Today I was able to get in a 30 minute walk in, later on I gonna do some crunches later after work. I am going to do about from 20-100 crunches before I sleep.

Starting next I am planning to start working out and getting back into shape. Also I was wondering if there is anyone who lives in Joliet/Shorewood IL. Give me a shout is better to workout with a partner or what not!