Burt_The_Beast’s BodyBlog

Is the any tips that you guys could suggest for me for quicker or better way to loss weight.

Right now, I am trying to loss about 20-30 lbs before the end of Aug of this year and loss about 60 lbs by the end of the year.

Today I was able to get in a 30 minute walk in, later on I gonna do some crunches later after work. I am going to do about from 20-100 crunches before I sleep.

Starting next I am planning to start working out and getting back into shape. Also I was wondering if there is anyone who lives in Joliet/Shorewood IL. Give me a shout is better to workout with a partner or what not!