<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for Bulldog92's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Bulldog92</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 13 Oct 2008 12:13:20 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Starting a Challenge (1 Oct-31 Dec)  - Challenge #5 for My New Group by PulgasStrongMan</title>
		<link>http://blog.bodybuilding.com/Bulldog92/2008/09/30/starting-a-challenge-1-oct-31-dec-challenge-5-for-my-new-group/#comment-3403872</link>
		<pubDate>Mon, 06 Oct 2008 23:19:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bulldog92/2008/09/30/starting-a-challenge-1-oct-31-dec-challenge-5-for-my-new-group/#comment-3403872</guid>
					<description>It is really cool to see you in the mix ... there is a vids on my bodyspace page with a bicep and another with a tricep [just added today] workout that I have been doing and they scream bro. If you are training everything else with intensity, these two routines will really get you going.</description>
		<content:encoded><![CDATA[<p>It is really cool to see you in the mix &#8230; there is a vids on my bodyspace page with a bicep and another with a tricep [just added today] workout that I have been doing and they scream bro. If you are training everything else with intensity, these two routines will really get you going.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Starting a Challenge (1 Oct-31 Dec)  - Challenge #5 for My New Group by trixter747</title>
		<link>http://blog.bodybuilding.com/Bulldog92/2008/09/30/starting-a-challenge-1-oct-31-dec-challenge-5-for-my-new-group/#comment-3294872</link>
		<pubDate>Tue, 30 Sep 2008 14:31:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bulldog92/2008/09/30/starting-a-challenge-1-oct-31-dec-challenge-5-for-my-new-group/#comment-3294872</guid>
					<description>I don't know if you have a set workout program in place or not, but I gained about 1/2&amp;amp;#34; in my arms (relaxed) in just over a month with a program I came up with. Its quite intense though and of course diet always has to be good to fuel the recovery process. Between that and another article I found for calves you might find those interesting. Here's the calf article: http://www.t-nation.com/free_online_article/sports_body_training_performance_bodybuilding/the_small_calf_solution

Its fuel for thought if nothing else</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if you have a set workout program in place or not, but I gained about 1/2&quot; in my arms (relaxed) in just over a month with a program I came up with. Its quite intense though and of course diet always has to be good to fuel the recovery process. Between that and another article I found for calves you might find those interesting. Here&#8217;s the calf article: <a href='http://www.t-nation.com/free_online_article/sports_body_training_performance_bodybuilding/the_small_calf_solution' rel='nofollow'>http://www.t-nation.com/free_online_article/sports_body_training_performance_bodybuilding/the_small_calf_solution</a></p>
<p>Its fuel for thought if nothing else
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Been a little&#8230;sick. by Bulldog92</title>
		<link>http://blog.bodybuilding.com/Bulldog92/2008/09/27/been-a-littlesick/#comment-3284732</link>
		<pubDate>Mon, 29 Sep 2008 22:29:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bulldog92/2008/09/27/been-a-littlesick/#comment-3284732</guid>
					<description>Good advice my friend.  I typically take about 2000mg of C a day.  When I feel bad I bump it up another 1500 to 3000mg and drink lots of water.  I will give your rec a try.  Appreciate the help.  I am almost 100% again.  Tomm will be a great w/o day....I can feel it.</description>
		<content:encoded><![CDATA[<p>Good advice my friend.  I typically take about 2000mg of C a day.  When I feel bad I bump it up another 1500 to 3000mg and drink lots of water.  I will give your rec a try.  Appreciate the help.  I am almost 100% again.  Tomm will be a great w/o day&#8230;.I can feel it.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Been a little&#8230;sick. by trixter747</title>
		<link>http://blog.bodybuilding.com/Bulldog92/2008/09/27/been-a-littlesick/#comment-3282352</link>
		<pubDate>Mon, 29 Sep 2008 19:44:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bulldog92/2008/09/27/been-a-littlesick/#comment-3282352</guid>
					<description>Ack, those cold fits suck. I usually slam a couple Odwalla Strawberry C-Monsters (1 in AM, 1 in PM) and that usually does the trick to get me back on the right path. Hope you get to feelin' better soon if you aren't already!</description>
		<content:encoded><![CDATA[<p>Ack, those cold fits suck. I usually slam a couple Odwalla Strawberry C-Monsters (1 in AM, 1 in PM) and that usually does the trick to get me back on the right path. Hope you get to feelin&#8217; better soon if you aren&#8217;t already!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Been a little&#8230;sick. by thegoofmaster79</title>
		<link>http://blog.bodybuilding.com/Bulldog92/2008/09/27/been-a-littlesick/#comment-3251152</link>
		<pubDate>Sat, 27 Sep 2008 22:39:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bulldog92/2008/09/27/been-a-littlesick/#comment-3251152</guid>
					<description>Dude, when I am sick I just want to eat junk food and sleep. Heck, I probably look at it as an excuse to be lazy. Luckily, not that sick often. Glad you are doing better. Keep getting beastly.</description>
		<content:encoded><![CDATA[<p>Dude, when I am sick I just want to eat junk food and sleep. Heck, I probably look at it as an excuse to be lazy. Luckily, not that sick often. Glad you are doing better. Keep getting beastly.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Last Post 4 months ago&#8230;. by dubb</title>
		<link>http://blog.bodybuilding.com/Bulldog92/2008/09/12/last-post-4-months-ago/#comment-3079872</link>
		<pubDate>Sat, 13 Sep 2008 21:25:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bulldog92/2008/09/12/last-post-4-months-ago/#comment-3079872</guid>
					<description>He man good luck on your goals to look better with your clothers off.  We see ourselves all the time and we are our own worst critic.  Thanks for your comments on my blog, your wrods were well received.We just have to take one day at a time and eat right, excersise and just do our part.</description>
		<content:encoded><![CDATA[<p>He man good luck on your goals to look better with your clothers off.  We see ourselves all the time and we are our own worst critic.  Thanks for your comments on my blog, your wrods were well received.We just have to take one day at a time and eat right, excersise and just do our part.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Cheating&#8230;with the diet.  Changing things up. by xmelissax</title>
		<link>http://blog.bodybuilding.com/Bulldog92/2008/05/30/cheatingwith-the-diet-changing-things-up/#comment-2828572</link>
		<pubDate>Fri, 15 Aug 2008 08:43:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bulldog92/2008/05/30/cheatingwith-the-diet-changing-things-up/#comment-2828572</guid>
					<description>Maybe instead of starting out with running, just take fast long distance walks.</description>
		<content:encoded><![CDATA[<p>Maybe instead of starting out with running, just take fast long distance walks.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Cheating&#8230;with the diet.  Changing things up. by stachedwalker</title>
		<link>http://blog.bodybuilding.com/Bulldog92/2008/05/30/cheatingwith-the-diet-changing-things-up/#comment-2810092</link>
		<pubDate>Sun, 10 Aug 2008 14:54:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bulldog92/2008/05/30/cheatingwith-the-diet-changing-things-up/#comment-2810092</guid>
					<description>Are you still following this program?   How do you like the pairing of the torso bodypart with arms but instead of back/biceps which are usually done, you're doing back and triceps.</description>
		<content:encoded><![CDATA[<p>Are you still following this program?   How do you like the pairing of the torso bodypart with arms but instead of back/biceps which are usually done, you&#8217;re doing back and triceps.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Cheating&#8230;with the diet.  Changing things up. by PulgasStrongMan</title>
		<link>http://blog.bodybuilding.com/Bulldog92/2008/05/30/cheatingwith-the-diet-changing-things-up/#comment-2674782</link>
		<pubDate>Mon, 07 Jul 2008 00:09:19 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bulldog92/2008/05/30/cheatingwith-the-diet-changing-things-up/#comment-2674782</guid>
					<description>Hey Bulldog ... try drinking more water. Shoot for 2 gallons a day, if you are only doing about one. I carry around two gallon jugs and refill them every night so I know that I have gone through the water that I need. I generally drink the first gallon by the time I have finished my workout in the early AM. My previous workout partner of mine took my advice that way and his abs started coming through and he got pretty tripped out it was something that simpl. The extra water not only helps you metabolize the fat, but also it sends the message to you body that &amp;amp;#34;there is plenty of water available so I don't need to hang on to it...&amp;amp;#34; You might find yourself competing with your wife for the bathroom [lol], but it will help you shed excess water weight.    Give it a try.</description>
		<content:encoded><![CDATA[<p>Hey Bulldog &#8230; try drinking more water. Shoot for 2 gallons a day, if you are only doing about one. I carry around two gallon jugs and refill them every night so I know that I have gone through the water that I need. I generally drink the first gallon by the time I have finished my workout in the early AM. My previous workout partner of mine took my advice that way and his abs started coming through and he got pretty tripped out it was something that simpl. The extra water not only helps you metabolize the fat, but also it sends the message to you body that &quot;there is plenty of water available so I don&#8217;t need to hang on to it&#8230;&quot; You might find yourself competing with your wife for the bathroom [lol], but it will help you shed excess water weight.    Give it a try.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Cheating&#8230;with the diet.  Changing things up. by Bulldog92</title>
		<link>http://blog.bodybuilding.com/Bulldog92/2008/05/30/cheatingwith-the-diet-changing-things-up/#comment-2525832</link>
		<pubDate>Mon, 02 Jun 2008 00:11:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bulldog92/2008/05/30/cheatingwith-the-diet-changing-things-up/#comment-2525832</guid>
					<description>Thanks D for the comment brother.  I do appreciate you checking up on me...it does help me stay disciplined knowing folks are watching.  Appreciate that friends.

God Bless!</description>
		<content:encoded><![CDATA[<p>Thanks D for the comment brother.  I do appreciate you checking up on me&#8230;it does help me stay disciplined knowing folks are watching.  Appreciate that friends.</p>
<p>God Bless!
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
