Bulldog92’s BodyBlog

Alright, I have been messing around and cheating too much with the diet and I realize now that this central issue is undermining my progress and quest for a lean body.  So for the next month, I have decided to stay disciplined with the diet to see if it changes things for me and gets me down the path that I need to travel. 

I took some progress pics a couple of days ago and was "less than enthusiastic" about what I saw.  I have heard trainer after trainer say that what you do outside the gym (mainly in the kitchen and with meal prep and diet planning) is 90% of the battle.  I always nod my head in agreement, but can’t seem to translate the head knowledge into the discipline require to actually do it.  For me, I am good for a few days and then "relapse" to old, unwise choices.  Not super bad choices but bad enough to undermine the hard work I put in at the gym with weights and cardio. 

I am finally fed up enough to actually motivate myself to pursue another course of action. 

I started this 2 days ago and it is going well.  So, on 29 Sep, I will take another round of progress pics to see what a month of disciplined and clean eating does for me.  Then I will post both sets of progress pics. 

So here I go….