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Bulldog92

"Get lean (7% bf by 4 Nov) Grow my arms, shoulders, & calves. Lean out my midsection."

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Bulldog92's Stats for April 2009
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Archive for April, 2009

Military PT Test - 30 Apr 09

Thursday, April 30th, 2009

Took my PT test today.  Here are the results:

Waist measurement:  34 inches

Weight: 191 lbs

Pushups in 1 min: 50 (maxed it  for my age)

Situps in 1 min: 50 (maxed it for my age)

1.5 mile Run:  10 min 34 seconds (9:48 would have maxed it)

Still decent scores for an older guy but my run suffered b/c I haven’t been training to it.  Been lifting a lot and just jogging…no "1.5 mi training sprints" like I did last year a couple of months out to prep for it.  Oh well. 

Cellucor is just about complete with some good results…will post up some progress shots in a couple of weeks.  Still using the D5 fat burner and the M5 - Creatine, and NO - Preworkout mix.  Will post about that in a couple of weeks too.

Keep pressing friends! 

 

   

 

 

 

 



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