Bulldog92’s BodyBlog

Have you ever been sick but still wanted to hit the gym but decided to give yourself (your body) a break.  Well, that has been me for the past several days.  I don’t mind taking a break, but I like to be sore all over from the weights before I do, not from sinus and coughing.  Anyway, I’ll be back on it tommorrow, I hope, after work.  My baby has been sick too, so it makes it hard to justify going to the gym when I feel like the family needs me.  I think we are all just about over it all now for which I am thankful.  Tomm will be a cardio (running) day then back.  Then starting Tues it will be every day hard for 4 days straight.  Those are my off days so I try to really push it on my "off from work days." 

I hope you are doing well.  Keep at it and try to keep the big picture of what you are trying to accomplish in mind.  Never lose sight of your ultimate goal.  Then let that goal and the desire to reach that goal motivate you to stick with it every day.  Make the tough choice to eat that halthy snack instead of the candy bar or sugar cola.  Get some help if you need to to develop a good solid plan…then stick with it and DO NOT QUIT.  If you get sick,   take a break and let yorself recover, then get back at it.  Good luck friend.  Keep pressing!  If you have some good advise…talk to me. 

This entry was posted on Saturday, September 27th, 2008 at 3:05 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.