New Bench Press Record - Personal Best
Today, I successfully benched 315 lbs three times. I did a fourth but my spotter had to help with his fingertips…translation…4th one did not count in my mind. But getting 3X315 is a new personal best for me. I’m feeling strong and I like the results given my new supplement and more disciplined diet plan. Patience / perserverence / and continued determination are my keys I believe. Over the next 3 months my plan is to work my abs hard to and eat clean to try to see the muscle I feel below that last layer of fat. Stay tuned. Thanks for checking up on me! Hope your training is going well! BOBBY
February 3, 2008 at 10:58 am
Good work, Bobby. You’re committed. I see changes in you in your progress pics. You can feel the difference, I’m sure, better than anyone else, though.