Over 300 lbs on Bench (1st time since HS)
Good news…after resting for a week I went back in today (27 Dec 07) and bench pressed 315 X 2 with no help and a little assist from my spotter on the 3rd one…but I’m not counting that one. I have not benched that much since high school (20 yrs ago) when I was at 165lbs. It’s good to see results…that is motivating. Still working on the abs…thanks Brian for the eating tip (nothing after 6) I’m doing that now. More later…
January 5, 2008 at 8:00 pm
YEAAAAAA BOBBY! That’s AMAZING! You should be so proud. What a great day! Congrats! Although I’m not so sure about the after-6 thing. I usually eat at least two snacks after six. Do you go to bed really early?
January 7, 2008 at 1:26 pm
Thanks Amber! I usually do go to bed pretty early except when on my late shift at work. If I had it my way I would be in bed asleep by 8:30 or so…just after the kids! I do get up early though…my best workouts are in the morning! Definately a morning person.
Thanks for the comments!
January 9, 2008 at 4:55 am
Dude … that screams!
January 9, 2008 at 11:09 am
Hot dog!
Keep it going.