BullTX’s BodyBlog

So i am looking for help in the motivation department for diet.  Who isnt right.  I do really good for 3-4 weeks and then something happens.  Something small but it leaves the opening to give in to temptation.  Running out of eggs or waking up late.  But there it is you "can’t" make your breakfast then that turns to well i will just eat the heathier side of the menufor the day.  You might get luck at lunch but there is not much healthy about fast food breakfast.  The wrappers are better for you than the food they cover.

So with that being said i have started clean eating yet again.  I think i am writting this more for me to look back on from time to time and remember these things.  I know that basically if i dont prepare it it is not clean eating.  Even the so called healthy side of the menu is not good for you because the sodium counts are probably pretty high.  Preservatives galore.  So yesterday was shopping day.

I love Cosco.  Huge bag of chicken breast check.  2.5 lbs salmon check. 2.5 lbs talapia check. 2.5 lbs cod check.  Cooked up 2 cod, 2 salmon, 2 talapia and 12 breasts.  Now i have no excuses not to eat right.  Went to newflower got all the yummy vegatable and fruits i could fit in the fridge.  2 boxes brown rice spaghetti noodles.  My boss is even coming into town today and did o look at that as easy way to the local BBQ joint.  Nope he is in training too so i cooked 2 servings of salmon 1.5 cups of green beans for both of us.  This way he does not feel like he has failed his diet either.

Thanks for letting me get this off of my chest.  If you have any suggestions on helping me keep to the diet portion i would love to here them.  The workouts i am doing great on but i know if i can get the diet in check then i will really start to see some results.

This entry was posted on Monday, June 22nd, 2009 at 7:50 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.