BullTX’s BodyBlog

I have started doing a 5×5 program and it only calls for workouts 3 days a week.  I am at a loss for what to do on the other days.  Cardio is the obvious one but i like to lift before doing my cardio.  The other thing is it does not solve my need to workout during rush hour traffic.  Who wants to sit in a car for 1hr15 to go 18 miles.  I know i could do more cardio.  Not that my body could not use this increase in cardio.  I find it rather boring and do well enough to get through 30 min a day.  Dont get me wrong i push myself but it is boring.  i was thinking of doing arms one day and calves and abs another.  The 5×5 is all compound movements.  Any suggestions are appreciated.

I hve changed my stategy a little…  Since i dont feel like i am where i want to be as far as strength goes i am focussing on that.  I had been trying to lose BF and gain strength.  I was gaining strength but the gut looks the same.  Now i m just going to focuss on being the strongest guy in the room.  Including the gym.  Once i get there i will concentrate on cutting…However cutting is kind of an understatement.  I should say chopping since i have alot to get rid of.  But motivation is at n all time high.  In fact i am anxiously waiting for the laundry to finish so i cn go dirty some of it up again this morning.