Healing After Surgery
On Monday Novemeber 17, 2008, I had surgery to repair my Umbilical Hernia, and one above. Also, the Dr. had to pull together the muscles that were thined out.
It is the second day after surgery, I am in pain. But I know everyday I will get better. I just have to do what the Dr says.
2 weeks off work. 4 weeks light cardio, 6 weeks light weights. And by 10 weeks I should be back to training full-force.
*sigh* Even though I NEEDED the surgery done, the down time and recovery is going to be very hard……Mentally.
I WILL come back STRONG! And my determination will bring me back from where I left off. AND I will have a cute belly-button back again!!!!! Yay!
Stick with me during my recovery of healing and with my desire to come back stronger!
