I didn’t cut my run short … thanks to YOU!
Well HELLO!!
This morning I went on a fasted run~I planned on doing a basic out an back of 3 miles total….well not even half way through I felt like cutting it short. Over and over again I had to talk myself into going the entire way…my thoughts of YOU kept me going!! THANK YOU!
Yesterday was a "active" rest day for me…I had a fun day! I cleaned in the morning, sun bathed in the early afternoon while listening to a few good Biblical messages on my Iphone, went for a couple little bike rides around the block with my DD Tia, then I messed around in my flower bed: weeding, transplanting, watering, etc…, then my DH and I played some "redneck golf’, and some1 on 1 basketball, then we painted a couple walls in the front room of our house and I finished off my day watching "under the tuscan sun"
It was a good day!
My POA for this week is to get a ton of work done before the 4th!!
M-run (done!), pay bills, work
T- legs, laundry
W- run and upper body
Th-photos, stats, final entry for contest…I am doing them on Thursday because I want to workout on Wednesday
F-Legs
Sa-run
Su-off
Hope that thinking of me can help you get through your workout as much as thinking of you helped me! Thanks again!!
-Michelle
June 29, 2009 at 5:26 pm
Psm: 27 v. "Teach me the way." Often it is the advise of others which helps us through the tough times and struggles of training. These little tidbits are the motivators that get us up over the hill which seems un-runnable.
Jion my body group "Omega Shine" You have alot to share.