Monday Again!
Hi there, hope you all had a wonderful Easter. I tried to cook all healthy foods that everyone else could also enjoy. First time I really felt like I cheated. But now it’s monday - that means leg day. My 15 year old son is going to accompany me to the gym to spot me and hopefully train some with me. He works out some already with my gym equipment at home. I showed him some of the photos from here and he was so motivated by them. He asked me if I could help him develope more muscle before summer is here. I talked to him about diet and training and asked him if he is willing to make the sacrifices. Time will tell…….
April 9, 2007 at 9:49 am
Right on. Ask him to get a profile on here. My 9 and 13 yr old boys do and my wife will soon be on here also. It’s good for them to see that it not just their parents alone eat what they consider " strange food" hee hee. I also will be doing legs later today. Have a good leg routine and some fun. Play safe. Del