Somebody’s got a case of the Mondays
Today sucks. I’m at the library right now getting ready to do a mass amount of accounting homework. Hopefully I’ll be out of here before 2am 
! Anyways, I had back/biceps today, and overall I had a good workout. I did something I had never done before, and I loved it. I did a superset with Db rows and Smith Machine Bbell rows. I did sets of 10 on DB row followed by a set of 12-15 with a lighter weight on the Smith Machine. I had a freakish back and biceps pump after that.
In some PAL news, Reset should be hitting e-retailers here this week, which is exciting. I got a bottle coming my way and I couldn’t be any more excited to take it. I desperately need some time off of stims, and hopefully this will help me recover from my "abuse." I also may apply to test Anabolic Innovations Chaos, in the caffeine free version of course 
Also, be on the lookout for something cool by PAL in the next few days. I can’t give any hints, but it’s gonna be fun!!
Until next time, cheers.
Ryan
