Recharging The Inner Self
One of the 1st things I learned about bodybuilding is that, to me, the physical aspect (training) is by far the easiest aspect. Its the mental & spiritual that are by far the hardest on one’s self. That muscle between your ears & the inner energy/force residing in that one beating in your chest are, regardless of how you train, worked to failure over & over & over & over, day after day after day.
I am currently running on fumes spiritually. It happens from time to time. I often think of myself as an inspirational junkie, running from stories to movies to tunes, etc, to get a quick "fix" to get me thru that day’s training, that week’s efforts, etc. And, just like any other stimulant, you start to get acclimated to it & need bigger, stronger "doses", if you will.
So, what do you do to replenish the inner batteries, to keep the mind sharp & spirit soaring, to break a "plateau" of inspiration?
March 24, 2009 at 9:35 pm
Hey Buck, I can relate to the funk you are in. For as well as you have done and received my admiration, I have to remember that you are human too. I hope that both you and I can get out of the doldrums FAST! You to maintain that fantastic vascularity and me to attain it.
Be well!
March 25, 2009 at 1:00 pm
Rest, then look outside in the wonderment that is nature. Time off make s you realize how valuable our time is. Good luck, and keep moving forwards as you enjoy your journey.