http://blog.bodybuilding.com/BuckSpin/2009/01/06/the-iron-underground/ 365 Days Until The New Me Mon, 07 Dec 2009 14:31:43 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/BuckSpin/2009/01/06/the-iron-underground/#comment-9124112 Fri, 09 Jan 2009 22:43:06 +0000 http://blog.bodybuilding.com/BuckSpin/2009/01/06/the-iron-underground/#comment-9124112 Bro. not sure if I ever told you, but you have done one amazing job. I have dropped 67 lbs ,but still fighting the mid section. I'm down to 14.6 % bf @ 180lbs. I was at 247 and 29.7%. Anyway if there are any suggestions or advise, please do so. I haven't updated my recent photo's mainly because I'm still discussed with the way I look, but I do see a difference, Finallly. Bro. not sure if I ever told you, but you have done one amazing job. I have dropped 67 lbs ,but still fighting the mid section. I’m down to 14.6 % bf @ 180lbs. I was at 247 and 29.7%. Anyway if there are any suggestions or advise, please do so. I haven’t updated my recent photo’s mainly because I’m still discussed with the way I look, but I do see a difference, Finallly.

]]> http://blog.bodybuilding.com/BuckSpin/2009/01/06/the-iron-underground/#comment-9124112 Fri, 09 Jan 2009 22:43:06 +0000 http://blog.bodybuilding.com/BuckSpin/2009/01/06/the-iron-underground/#comment-9124112 Bro. not sure if I ever told you, but you have done one amazing job. I have dropped 67 lbs ,but still fighting the mid section. I'm down to 14.6 % bf @ 180lbs. I was at 247 and 29.7%. Anyway if there are any suggestions or advise, please do so. I haven't updated my recent photo's mainly because I'm still discussed with the way I look, but I do see a difference, Finallly. Bro. not sure if I ever told you, but you have done one amazing job. I have dropped 67 lbs ,but still fighting the mid section. I’m down to 14.6 % bf @ 180lbs. I was at 247 and 29.7%. Anyway if there are any suggestions or advise, please do so. I haven’t updated my recent photo’s mainly because I’m still discussed with the way I look, but I do see a difference, Finallly.

]]> http://blog.bodybuilding.com/BuckSpin/2009/01/06/the-iron-underground/#comment-9124112 Fri, 09 Jan 2009 22:43:06 +0000 http://blog.bodybuilding.com/BuckSpin/2009/01/06/the-iron-underground/#comment-9124112 Bro. not sure if I ever told you, but you have done one amazing job. I have dropped 67 lbs ,but still fighting the mid section. I'm down to 14.6 % bf @ 180lbs. I was at 247 and 29.7%. Anyway if there are any suggestions or advise, please do so. I haven't updated my recent photo's mainly because I'm still discussed with the way I look, but I do see a difference, Finallly. Bro. not sure if I ever told you, but you have done one amazing job. I have dropped 67 lbs ,but still fighting the mid section. I’m down to 14.6 % bf @ 180lbs. I was at 247 and 29.7%. Anyway if there are any suggestions or advise, please do so. I haven’t updated my recent photo’s mainly because I’m still discussed with the way I look, but I do see a difference, Finallly.

]]> http://blog.bodybuilding.com/BuckSpin/2009/01/06/the-iron-underground/#comment-9124112 Fri, 09 Jan 2009 22:43:06 +0000 http://blog.bodybuilding.com/BuckSpin/2009/01/06/the-iron-underground/#comment-9124112 Bro. not sure if I ever told you, but you have done one amazing job. I have dropped 67 lbs ,but still fighting the mid section. I'm down to 14.6 % bf @ 180lbs. I was at 247 and 29.7%. Anyway if there are any suggestions or advise, please do so. I haven't updated my recent photo's mainly because I'm still discussed with the way I look, but I do see a difference, Finallly. Bro. not sure if I ever told you, but you have done one amazing job. I have dropped 67 lbs ,but still fighting the mid section. I’m down to 14.6 % bf @ 180lbs. I was at 247 and 29.7%. Anyway if there are any suggestions or advise, please do so. I haven’t updated my recent photo’s mainly because I’m still discussed with the way I look, but I do see a difference, Finallly.

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