The Iron Underground
I started a workout journal in the O35:
http://forum.bodybuilding.com/showthread.php?t=113167271
Goal is to update it every session for the next 3 years, when I (hopefully) will have worked hard enough to not embarrass myself competing.
January 9, 2009 at 3:43 pm
Bro. not sure if I ever told you, but you have done one amazing job. I have dropped 67 lbs ,but still fighting the mid section. I’m down to 14.6 % bf @ 180lbs. I was at 247 and 29.7%. Anyway if there are any suggestions or advise, please do so. I haven’t updated my recent photo’s mainly because I’m still discussed with the way I look, but I do see a difference, Finallly.