Day 2
Ok so legs hurt today. Good workout I guess. I ate clean again today except for 2 oreo cookies at lunch but I will do some extra cardio in the morning. Not posting my workout in here anymore because I found the workout tracker. Did chest today and felt good except the gym was super packed. My diet for today was:
11 Mar 08
0700- Eggs w/ tomato and cheese, oatmeal with raisins.
0930- Protein shake (1 scoop Syntha-6, 1 scoop Pro Nos)
1230- Some noodles, a can of tuna, and a couple oreos.
1500- Protein shake (1 scoop Syntha-6, 1 scoop Pro Nos)
1800- Turkey sandwhich on white(out of wheat bread today) some tomatoes and cucumbers
2100- Protein shake (1 scoop Syntha-6, 1 scoop Pro Nos)
