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	<title>Comments on: Another Milestone Reached!</title>
	<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/</link>
	<description>Diary of a Hard Core Mutha</description>
	<pubDate>Sun, 06 Dec 2009 19:36:50 +0000</pubDate>
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		<title>by: ninjabill</title>
		<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-8519272</link>
		<pubDate>Mon, 15 Dec 2008 17:41:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-8519272</guid>
					<description>Great job &amp;amp;#34;B&amp;amp;#34; !    Thats it dont take no **** from the Iron!  Keep on Keepin!


Real Men Have Mass!</description>
		<content:encoded><![CDATA[<p>Great job &quot;B&quot; !    Thats it dont take no shit from the Iron!  Keep on Keepin!</p>
<p>Real Men Have Mass!
</p>
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		<title>by: anissa3</title>
		<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-8341212</link>
		<pubDate>Thu, 11 Dec 2008 01:33:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-8341212</guid>
					<description>as always you are the best!!!  looks like many people agree...you are awesome :)  when i grow up i wanna be just like you!!!</description>
		<content:encoded><![CDATA[<p>as always you are the best!!!  looks like many people agree&#8230;you are awesome <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   when i grow up i wanna be just like you!!!
</p>
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		<title>by: suzysunshine</title>
		<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-8341072</link>
		<pubDate>Thu, 11 Dec 2008 01:27:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-8341072</guid>
					<description>wow that is great ..now that is one pb..you are the man,...</description>
		<content:encoded><![CDATA[<p>wow that is great ..now that is one pb..you are the man,&#8230;
</p>
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		<title>by: fitnblnde5</title>
		<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-8041002</link>
		<pubDate>Sun, 07 Dec 2008 12:46:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-8041002</guid>
					<description>You Rock &amp;amp;#34;B&amp;amp;#34; so happy for you!!!! Hell that means you could lift me hehehe</description>
		<content:encoded><![CDATA[<p>You Rock &quot;B&quot; so happy for you!!!! Hell that means you could lift me hehehe
</p>
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		<title>by: dman12</title>
		<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7868912</link>
		<pubDate>Fri, 05 Dec 2008 22:17:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7868912</guid>
					<description>Bryan just getting around to congratulate you on your well deserving accomplishment. I like you do not get wrapped up in the numbers, someone asked me recently what my max bench press was I said don't know and don't care I'm here for my health.</description>
		<content:encoded><![CDATA[<p>Bryan just getting around to congratulate you on your well deserving accomplishment. I like you do not get wrapped up in the numbers, someone asked me recently what my max bench press was I said don&#8217;t know and don&#8217;t care I&#8217;m here for my health.
</p>
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		<title>by: sensiD</title>
		<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7716672</link>
		<pubDate>Thu, 04 Dec 2008 14:39:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7716672</guid>
					<description>Grate job dude! I had a similar story one day about 6 years back. I was feeling a little cocky and pumped (Full night of sleep after working 10 to 17 hour shifts for 3 days at a kids home) plus a few effedra tabs washed down with a speed stack efedra drink. And decided to go for some maxes after workout weight feeling real light. Grabed a dude i knew could handle spotting me and went for it!
benchpress
300x1 no problem!
350x1 no problem!
405x1 no problem!
435x1 no problem (Previous max!!!)
Still feeling pretty balsey I threw on another 25lbs and walked off.
I came back after about 5 minuets, like I had been doing and found that the guy had left!!
ARRRRGGGGG!!!!!
O.K I can handle this and found the closest warm body who seemed like he could handle it!
I had him help get it of the bench. Now the other guy knew to help me lower it to my chest so I could explode up..this guy did not get that part(Must have mised the memo!)
I relax a little to get ready to lower it and WAM!!
The thing hits my chest like a Volkswagon full of bricks!       

BUT!!

I pushed that thing up like it weighed less than 300..it just flew up!!
 Have not beat 450 since that day:(
But that day rocked!
Thank you for causing me to remember that day and congradulations on your equal acomploshment.</description>
		<content:encoded><![CDATA[<p>Grate job dude! I had a similar story one day about 6 years back. I was feeling a little cocky and pumped (Full night of sleep after working 10 to 17 hour shifts for 3 days at a kids home) plus a few effedra tabs washed down with a speed stack efedra drink. And decided to go for some maxes after workout weight feeling real light. Grabed a dude i knew could handle spotting me and went for it!<br />
benchpress<br />
300&#215;1 no problem!<br />
350&#215;1 no problem!<br />
405&#215;1 no problem!<br />
435&#215;1 no problem (Previous max!!!)<br />
Still feeling pretty balsey I threw on another 25lbs and walked off.<br />
I came back after about 5 minuets, like I had been doing and found that the guy had left!!<br />
ARRRRGGGGG!!!!!<br />
O.K I can handle this and found the closest warm body who seemed like he could handle it!<br />
I had him help get it of the bench. Now the other guy knew to help me lower it to my chest so I could explode up..this guy did not get that part(Must have mised the memo!)<br />
I relax a little to get ready to lower it and WAM!!<br />
The thing hits my chest like a Volkswagon full of bricks!       </p>
<p>BUT!!</p>
<p>I pushed that thing up like it weighed less than 300..it just flew up!!<br />
 Have not beat 450 since that day:(<br />
But that day rocked!<br />
Thank you for causing me to remember that day and congradulations on your equal acomploshment.
</p>
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		<title>by: trixter747</title>
		<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7636202</link>
		<pubDate>Wed, 03 Dec 2008 19:50:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7636202</guid>
					<description>Sweet! I use a similar tactic yelling at GJ sometimes to push one more and get her frustrated for that last bit of drive to make it happen. Good deal, man, welcome to the 200lb club!</description>
		<content:encoded><![CDATA[<p>Sweet! I use a similar tactic yelling at GJ sometimes to push one more and get her frustrated for that last bit of drive to make it happen. Good deal, man, welcome to the 200lb club!
</p>
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		<title>by: usedtobefit</title>
		<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7615662</link>
		<pubDate>Wed, 03 Dec 2008 15:04:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7615662</guid>
					<description>Way to go Brian!</description>
		<content:encoded><![CDATA[<p>Way to go Brian!
</p>
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		<title>by: Bdespo360</title>
		<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7539412</link>
		<pubDate>Tue, 02 Dec 2008 12:23:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7539412</guid>
					<description>Thats AWESOME achieving what we didn't think was possible is what makes these hours of training and counting grams of this and that all worth it!! Congrats brotha!</description>
		<content:encoded><![CDATA[<p>Thats AWESOME achieving what we didn&#8217;t think was possible is what makes these hours of training and counting grams of this and that all worth it!! Congrats brotha!
</p>
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		<title>by: greggamma</title>
		<link>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7537422</link>
		<pubDate>Tue, 02 Dec 2008 11:37:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BryanGee/2008/12/01/another-milestone-reached/#comment-7537422</guid>
					<description>Congrats.  Weight still is the measurement of improvement.  Without increasing weight there is no increased gain.</description>
		<content:encoded><![CDATA[<p>Congrats.  Weight still is the measurement of improvement.  Without increasing weight there is no increased gain.
</p>
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