Hit a Big Milestone!
I just wanted to write a quickie blog to say I have reached a personal milestone. As of today I tip the scale at 210 lbs. That’s down from my all time high of 248 not to very long ago and is the lowest I’ve been in over 3 years. The cuts are starting to come out…my abs are beginning to show…and people are beginning to notice and make very nice comments. I am very pleased with myself today. Progress pics soon I promise.
Till later…Lift Long and Prosper
"B"…real or B gone






July 15, 2008 at 4:15 pm
YAY! Way to go!!
July 15, 2008 at 4:19 pm
That is just awesome!! WTG!! And Cool one arm pushup avi!!
July 15, 2008 at 5:44 pm
Good job! What happened to volgs?
I was 210 once, but only if I was holding like 2 dozen giant helium balloons. P.S. I love Vlogs!!
July 15, 2008 at 5:46 pm
I meant vlogs, not volgs.
July 16, 2008 at 6:52 am
EXCELLENT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
July 16, 2008 at 9:00 am
Great job Bry! Keep up the great work brother!
July 16, 2008 at 9:43 am
CONGRATS!! All your hard work is DEFINITELY paying off
July 16, 2008 at 8:07 pm
Nice work, Bry!! Keep it coming!
July 16, 2008 at 8:12 pm
Good job keep up the good work
July 17, 2008 at 4:43 pm
That is awesome Bry! Keep it up.
July 17, 2008 at 8:07 pm
YAY, WT, that ROCKS!! Way to represent Hard Core Mutha style!
July 17, 2008 at 8:08 pm
YAY! Congratulations!!! Keep up the great work!!!