The Chronicles of “B”

Every morning I get up these days and every night before I go to sleep I have to hit my knees and thank the good Lord that I have the Iron to keep me centered.

I have been dealing with a lot of intense personal issues in my life recently that in the past would have sent me to bed to curl up in the fetal position and just hide.  It has been a real shit storm of emotional bull crap as of late and as of right now I don’t see any light on the horizon….only more clouds a brewing.  I’m not telling you all that to get any sympathy but to let you know that thanks to lifting I have managed to keep my head above the shit and not swallow any as of yet.  Everyday I’ve managed to stay focused on my diet and I actually look forward to my workouts with great anticipation.  When I’m pushing up that weight a huge weight is lifted off of my shoulders and for one brief shining moment the sun actually comes out and shines on me.  It is my one friend…the one I know is always there for me…pushing me to do better…to go higher.  Everyday lately when I get up in the morning I see a new change…a new ripple in my muscles…a new bulge….less flubber.   My mind might be struggling but thanks to BB my body is getting better and stronger and looking at those changes keeps me grounded in reality.   

 No the Iron will never leave me and even if I sometimes lose interest and leave it for a short period of time….it’s always there waiting for me when I need it again.  Right now bodybuilding is my life line to sanity.  Without it I could possible be locked up in a padded cell right this very moment in the jacket with the long arms.  LOL!!  

Now I do have other friends….a couple who are very special to me….I think you know who you are.  I would be devastated if I were to lose you.  But if I didn’t have the iron I’m afraid I would fall into the abyss and never hit the bottom. 

Thank you God for giving me the weights!

Till next time my friends….Lift Long and Prosper!

"B"…real or B gone! 

Well it’s been a few days since I posted anything so thought I would bring you all up to speed on what I’m doing.  Met with Susan this past Saturday and had a very long and extremely taxing workout.  Man this women lays waste to my muscles.  We’re meeting again later today and I’m expecting some blissful pain!!!  Susan was also kind enough to let me borrow a bike and I’ve been taking full advantage of that.  Had a little accident with it Sunday while answering a phone call from Maggie that came close to causing trauma to the boys but my cat like reflexes saved the day!  WHEW!!!  Got a tub of SuperPump 250 from Susan Saturday also and was very anxious to try it as I had heard nothing but good things about this product….ya know…skin tearing pumps and all that jive.  Well I took a dose Sunday and did a little running with some sprints and on the bike and I have to say I was very dissapointed.  I didn’t feel squat from it but I just figured it was because I wasn’t really lifting.  I was working my muscles though especially during the sprinting and I expected at least a little something but got NADA!!  Ok on to Monday which is chest and bi’s.  Took the SuperPump as directed….got a very mild buzz going but even though I worked very hard and intense I really didn’t feel any pump. Ok so now I’m thinking what a crock of crap!  This stuff is all hype and a big waste of money.  Fast forward to today….I should have worked my triceps and hams last night but had a minor family crises so I put off my workout to this morning figuring I will do a split workout today.  My tri’s and ham’s this morning and then whatever muscle Susan wants to torture tonight.  So I took the SuperPump and waited the directed 30 to 40 minutes and then hit it hard.  HOLY SHIT!!!  My triceps literaly blew up and exploded.  What a trip!!  I don’t know what I did different but WOW!!  Not only did I get a huge pump in the muscles I was working but I did some flexing and posing afterwards and was floored by how pumped I looked everywhere.  I did a side chest and couldn’t believe how my upper chest came out.  I actually had some freaking clevevage going on.  Mr Gaspari I apologize for thinking your product was crap because at least for today it delivered the mail big time.  Stay tuned for tomorrow. 

Well that’s all I have time for right at the moment as I have to get around and get off to work.  I just wanted to write a quick update and apologize to Gaspari nutrition for thinking their stuff was sh*t.  In closing I would like to add……Come on Pens!!!!  Somebody score a fu*king goal for Christ sakes!!!! 

Till next time….Lift Long and Prosper!

"B"…real or B gone! 

Well believe it or not my friends I don’t really have a lot to say today.  I know, I know!!  Pretty damn strange but it happens every now and again.  Like they say on TV….it’s been a slow news day.

I do have to report that I got together with my fantastic workout partner Susan last night and we trashed each others muscles with the killer workout of all killer workouts.  I’ll not give you all the gory details just suffice it to say that there was crying and sweating and pleading going on but Susan told me to quit making a spectacle of myself and I stopped.  Actually both of us limped out of the place completely exhausted which is a fantastic feeling to have after working out.  We seem to bring out the best in each other and push each other to excel….it’s awesome.

Taking the wife to a gym today (the one with Zach the paperdoll PT) and signing here up.  That way she can have a place to go to workout other than my Palace of Pain which is probably not so attractive to a woman.  Plus she will have a place to go when I can’t be there to help her. 

Well peeps that’s about all to report today so I’ll just ease on down the road.

Till next time….Lift Long and Prosper!

"B"…real or B gone! 

OH and I predict Pens in 6!  Bring Home the Cup Baby!!!

In today’s blog I am about to address an issue that has the potential to affect the very survival of all of mankind. So, guys please listen very closely and ladies feel free to read along and warn the men in your life’s about this very serious problem.  Please be warned though that the following blog may cause visuals that most men will find extremely disturbing and may cause a complete mental breakdown in those with weak minds so reader beware!  It also contains frank and graphic descriptions of blood and gore that many women may find humorous but only if you are of a sick, sick nature.

Right now you’re probably asking, "B would could be so important that you would write a special blog about it warning all men?"  "Is it a killer virus threatening to wipe out all of mankind?"

"Nope!"

"Are we about to be attacked by a hoard of killer Zombies?"

"Probably but that’s not the problem of which I speak."

"Well then B what are you talking about?"

The problem of which I speak has plagued man for over 100 years.  It has caused serious injury to hundreds of thousands of men worldwide leaving many mutilated for life and in some instances the bleeding from such severe mutilations has even caused death.  The embarrassment alone and the stigma attached to this issue is enough to make a man wish he were dead.  The issue of which I speak….is the mutilation of the male penis by that hideous invention…the zipper.

That’s right my low browed reader!  For over 100 years men have been getting their pee pees literally ripped off by this weapon of mass destruction known as a zipper.  Even the mightiest of Slayers have been brought to their very knees by the zipper. 

The reason I write to you today of this very serious problem is that I myself am currently recovering from a sneak attack from the zipper.  The wound was slight but the pain and embarrassment continues to linger several days after the initial incident.  I"m not really sure how this happened as I am always careful but so crafty is the zipper that if a man lets his guard down for even a second…..zing!!!  His penis could be gone forever!  This is something that most men do not recover from nor would they even want to for what would be the purpose of living without ones penis.  There would be no point in going on. 

By now most of you are probably thinking…"What can I do to keep from having my penis mutilated or even severed by my zipper?"  Well the first step is making all men aware of the problem.  We must pass the word men!  Tell everyone you know to be weary of the zipper.  I also think we should write our lawmakers in our State Capitols and in Washington itself and ask that legislation be passed outlawing the manufacture of all zippers in male trousers.  Bring back the button flies will be our battle cry!

I am dead serious about this and will take my fight to the streets if need be.  I will not rest till not one more single penis ever falls prey to another zipper.  I urge all men who are serious about the health of their penis to join me in my battle.  Let me hear from you now men!  Tell me what you are willing to do to end this senseless mutilation at the hands of this mechanical monster known as the zipper.  If you truly love your penis….and I know you do…..then you should be willing to fight for it.

Till next time my brothers in the battle…..Lift Long And Prosper!  And be sure the horsey is in the barn before you close the door.  So sayeth………

"B"….real or B gone! 

As you all have probably noticed…well at least I hope someone noticed otherwise that means no one really gives a shit….I have been absent from the site for a while.  The thing is I had some personal issues I had to take care of and now I hopefully have those resolved and can get back to business here at the site.  Even though I have been M.I.A. from BodySpace I haven’t slacked off on my diet or my workouts.  Actually I’m proud to say I have stayed clean and my workouts have been consistent as well as intense.  Having the support of a workout partner like Susan who pushes and inspires me to excel and the fact that my wife has finally come over to the dark side has kept me on the straight and narrow as far as my bodybuilding aspirations.  The wife actually has a site here now so if your so inclined feel free to stop by and say hello.  Her user name is dedegee.  Also feel free to tell her how lucky she is to have such a fantastic person as myself and how great a guy I am and how I’m loved and admired by everyone who comes in contact with me and I’m the biggest baddest zombie slaying Hard Core Mutha on the freaking planet!  Or just say hello.  Either or.

Anyway, the workouts have been great, the diet has been pretty much dead on and I’m making great progress.  I’m really starting to lean out and the layer of love on my core is starting to go bye bye.  I will be posting pics in the next few days and I think you will be surprised to see the difference from my last progress pics as I’m down about 20 lbs from those.  I’m starting to see some vascularity and my strength is increasing nicely.  The plan is to lean out the rest of the summer and reduce my body fat as much as I can.  Then this next winter I’ll bulk till about Feb. and then cut like a Mutha in time for the contest in April. 

I also need some feedback from some of you Gaspari testers and users out there.  I’ve been thinking about using SuperPump 250 and SizeOn and I was wondering if they are as good as I’ve been hearing.  Do you really get the pump and intensity during your workouts that I’ve heard and is anyone getting noticeable lasting results with these products?  Give me the straight poop please not the Gaspari sales pitch.

Anyway, I apologize for not being a supportive friend and member of the Circle in good standing as of late.  I can’t promise that I’m going to go back and catch up on all of your past blogs since I’ve been M.I.A. but I will try to be more attentive to your current ones.  Thanks to everyone who has stopped by wondering where I’ve been….you are truly good friends and I appreciate you very much…Pixi, Jul, Grace, Danica and The King, Kat, Steph, Janet!  If I missed anyone I apologize.

Till next time….Lift Long and Prosper!

 "B"….real or B gone