Ch Ch Ch Changes!!!
Remember that song?? Wasn’t that like David Bowie who did that? I believe it was. Don’t argue with me!!
Anyway woke up this morning and did some old fashion kick ass cardio. Seems that hag Mother Nature dumped 6 inches of snow on Shitholeville over night….what a witch!! So I pulled on my little snow boots and coat and cap and went outside to shovel snow. I would have put on my glittens (combination gloves and mittens) but some wacky chick from Omaha stole them on her way back to Nebraska from Pittsburgh. "I know it was you Dani!!!" "There were lunge marks in the snow outside my window!"
Anyway shoveling all that snow got the old heart rate zooming into the fat burning mode big time. When I came in my boots were filled with all the fat I had burned off. It was disgusting! I’m gonna end up burning those boots I think.
In case anyone is interested I posted some more progress pics for the end of week 7. I think I see a few subtle little changes. Ch Ch Ch Changes…..remember that song? Wasn’t that……wait a minute I just had Deja Vu! Wow!! That was cool man!!
I think all the morning cardio and then waiting an hour to eat is really paying off. Plus thanks to the very wise oracle Jules I have cut my carbs for my last two meals and I think that is going to payoff for me big time. I’m hoping to see big results in the next couple of weeks.
The past few weeks have been really crazy but I’m very proud of the fact that I haven’t missed any workouts and have kept a clean diet except for a cheat meal the last 2 Friday’s with my wife! Mexican was the food of choice with one adult beverage. The reason for the craziness is that we just bought a house. Actually we just bought a huge home improvement project. It is in dire need of an extreme makeover to say the least so the price was very "Right!" Hey does anyone know Ty Pennington’s number??? NO? Okay! Anyway, I’ve been down there almost every night and all day on Saturday and Sunday getting this house ready and come hell or high water we’re moving in Saturday. DO YOU HEAR ME MOTHER NATURE? DON’T F**K WITH ME LADY!
Remember that old commercial??? "It’s not nice to fool Mother Nature?" Wasn’t that like David Bowie who did that? I believe it was!
So Lot’s of Ch Ch Ch changes taking place in my life. I’m changing my body, changing my residence, changing my underwear…….hey wait a minute….when did I start wearing underwear? HEY!! THESE AREN’T MINE! HOW’D THEY GET HERE? Somebody is playing a joke on me. LOL!!
I’ve got to go check out this underwear thing so till next time faithful reader….Lift Long and Prosper! Wasn’t that like David Bowie who said that? I believe it was!
"B"
February 26, 2008 at 7:55 am
Damn!! Dont you hate surprise underwear. LOL Congrat on the new home and fabulous cardio session. Your doing great and the changes are wonderful. Keep going strong.
February 26, 2008 at 8:00 am
Yeah I was just looking at these drawers and…hey wait there’s a tag! Hmmmmm It says…..property of King Marmoset!!! DANI THAT’S NOT FUNNY!!!
February 26, 2008 at 10:54 am
Hey! Do ya know who King Marmoset’s illigitimate father is??????? I believe it was David Bowie! lol.
February 26, 2008 at 11:24 am
good luck with the move. Hey, there is some more old fashioned cardio for ya!
February 26, 2008 at 1:01 pm
Strange that she took yours, but spared mine. Her mind is not to be understood by regular mortals.
February 26, 2008 at 2:06 pm
Hey, Bryan….I did NOT leave those walking lunge marks outside your window!!! That yellow snow though was only MAYBE left by me….
February 26, 2008 at 3:35 pm
I can definitely see some changes, especially with the abs… great work, BG!! And mmmm, Messican… definitely my naughty food of choice!
Good luck on your move… Mama Nature hooked up it up with my sky diving, so I hope she hooks it up for you, too!
February 26, 2008 at 6:32 pm
yep i want the snow here bryan so send it my way for friday as i am going skiing after working all week over study break. Gadddd
who works over study break. well its my babys 12 birthday and we are going up to the skihill to ski and eat cream puffs. well he will…anyways…might have to borrow a spoon and steal a spoonful not sure he will let me…kids for yah. So no more snow for you but sunshine…good luck with the move and congratulations that is a big step a house….
and lots of renos hmmmm just going to check out the new photos now…
February 26, 2008 at 7:23 pm
Wow…. congrats on your new house, new used undies and all the hard work you are doing…. how did you happen to forget to tell us about this house until the day before you move??? Are you holding back on us????? LOL!!! pictures of project house please!!
February 27, 2008 at 5:30 am
You live in Shitholeville??? lmao…I live in Buttf**kNowheresville! lmao…where the temperature can go from a balmy -5C to a rigid -45C and a windchill of -60C in less than 4 hours!!
So if mother nature could just make up her mind on these crazy towns we live in…life would be a whole lot better eh!
February 27, 2008 at 7:29 am
Hey ‘B" Congrats on your new home! Damn and here I was going to sell you a book!…lol Enjoy making that house a home!
Remember make it only as nice as the nieghborhood….. anything above that and it’s money you never see again! Yeah dd that once… 
Keep on Keepin!
Real Men Have Mass!