Week 4 Begins!
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Week 4 has begun and in case you’re curious I’ve posted new progress pics. I am very pleased with them as even I’m starting to see visible changes. This going heavy thing is the shits let me tell ya.
I thrashed my chest and triceps tonight and even though it’s only been an hour since I got done working out I’m already starting to feel the ache in my muscles. I never thought I’d be glad to have sore muscles. LOL!!
The weight is still 234 but I’ve had to tighten my belt and I still find myself pulling up my pants all day long. I’m telling ya I don’t know how these young kids wear their drawers down on their hips the way they do these days. It drives me crazy when my pants slide down my hips. Guess I’m just not cool anymore.
I have a new goal. About the time my birthday rolls around (April 20th) It will start getting warm enough to start wearing short sleeves and tank tops will soon follow. My new goal is to have someone at work see me for the first in a T shirt or tank top and go…”DAMN MAN!” “I didn’t know you were so huge!!!” Also by the time the Bash rolls around I want to be large and in charge because when the forces of evil learn that King Marmoset and myself are together at one place I fear they will launch an all out offensive and I want to be prepared. Many a zombie head will roll that day I assure you!!!
Thanks everyone for your input about my kids. I think the thing is that they are just out growing Dad. It really hurts cause my baby girls mean the world to me but ya know they have their own friends and family and much as we hate to I guess we just have to let go at some point. I have to admit though that sometimes I wish they were still babies!!! Oh well just like the song says I guess I have to Roll With The Changes.
Well that’s all for Monday my friends. Here’s hoping everyone has a spectacular week. Till next time……..
Lift Long and Prosper!
"B"






January 28, 2008 at 5:12 pm
I wear my drawers low and walk with a limp—what of it!!? Oh, and your Bday is 4/20? Isn’t THAT fitting. My advise to you is to not roll with the changes, or was it punches…I’ve never heard of that song. Is it new? lol
January 28, 2008 at 5:46 pm
Yup 4/20. National fire up a Fatty day!!! Not that I would know anything about that!
January 28, 2008 at 5:52 pm
Saw your pics B and there is a definite change.. your looking GREAT in just three weeks.. Keep at it and you will be large and in charge by your B-day..
January 28, 2008 at 5:59 pm
Hey Mr Gee looking pretty good there! I’m sure you’ll make your goals!
January 28, 2008 at 6:36 pm
Holy shit, Bryan!!! Your profile is way leaned out!! Look at the ladies coming out here to sing your praise!
I foresee a vision in the future: You, so full of confidence that you thrash through zombie hordes using naught but a machete. Their heads shall fall like wheat under the reaper’s harvest.
January 29, 2008 at 1:34 am
you have leaned out bro! Awesome job! And the muscle soreness……it’s a great feeling!
January 29, 2008 at 3:21 am
DanicaX - R E O Speedwagon… jeesh, young people. LOL *j/k* Bryan, wearing your pants off your butt is NOT cool, no matter what those kids think. Dave tells them all the time how ridiculous they look. One of these days he’s gonna start a fight - oh wait, they probably are such wimps anyway… Your birthday is a good goal date! Keep going!
January 29, 2008 at 5:00 am
Thanks for the support! My birthday is Apr 19, so we’re both working toward big changes at the same time. Your pics are showing progress - awesome!
January 29, 2008 at 5:06 am
Looking fabulous leaner my friend. Keep at it. I am so looking forward to seeing the finished product at the bash.
January 29, 2008 at 9:07 am
You are doing awesome, BG, and I can’t wait to see the diesel, shirtless you in July!! Keep rockin’ my friend!!
January 29, 2008 at 3:14 pm
I heard it from a friend that it was time for me to fly, but I can’t fight this feeling that I’m riding the storm out.
O.K., am I dating myself sufficiently? How lame is that?
Good work, BG!
January 29, 2008 at 3:44 pm
Hey,baby great progress!! I wish my kids were still babies to.They were so cute and quiet..I had quiet babies never cried much. Now they want shut up and thy get into everything!!