I’m Not Dead Yet!
Well I’ve been hitting it hard now for 2 weeks and I’m feeling pretty good about the way things are going. I started at 212 pounds and now I’m up to 220 but I’m not freaking cause I know it’s cause I’m packing on muscle and losing fat cause I can feel the tightness as my muscle expand and my pants are getting loser. I don’t really get that concerned about the scale cause to me it’s all about how you look and how your clothes fit. I think I just need to hit the cardio a little harder as I’ve been a little lax in that area. I also need to quit snacking after supper….especially the cashews. My starting goal was to be 175 pounds of lean muscle but I’m starting to rethink that goal. I like the feeling of the pump I’ve been getting from hitting the heavy weights so if I could stay at 220 pounds or more of kick ass muscle with about 10% body fat or less that would be all freakin right with me. I know it’s really hard to build muscle at my age but there are plenty of people on here who have acheived that goal so I have plenty of people to inspire me to work harder. I’m just glad to feel alive again and I’m feeling pretty good about meeting my goals and getting back to the level of fitness I was just a couple of short years ago.
