April 14, 2009
Nice cardio workout after lunch…….!
Posted in Training
April 14, 2009
Killer chest workout today….. gotta love it.
Posted in Training
April 13, 2009
I worked my arms at lunch…. Killer workout…
Posted in Training
April 13, 2009
I did my own version of that MC2 cardo…. Mojofit.. Holla at me girl. I need some more info!!
Posted in Training
April 11, 2009
Just walked 5 miles…. feeling good.
Posted in Training
April 11, 2009
Great chest and back workout this morning…!
Posted in Training
November 15, 2008
Leg Day…. Wooo had a great workout.
Posted in Training
October 30, 2007
STILL ON IT!!!!
Still continuing with the High rep and lower weight routine. I will keep it up for another week before I go heavy for two weeks. Last night I work out my Chest and Back.
Posted in Training
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