Bronzebird’s BodyBlog

I have been hitting the barbell weights at home twice a week. I do the chins and pull ups at work. My endurance in the chest and tri’s is back to where I was last spring. This current PR is going to be 400 by Christmas! Already thinking about New Year’s goals…

Nevertheless, I’m focused on staying healthy and keep the bodyfat down while trying to increase body weight to 205 pounds. Dad is scheduled for a trechiotomy in four days/next thursday. So I’ll be visiting him prior to the surgery. College class finished today! No more reading priority before wo’s…

This entry was posted on Saturday, August 8th, 2009 at 2:25 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.