Bronzebird’s BodyBlog

No stress, no strain or pain. No illness to slow me down. I’m back in the saddle again. Base line stats on 30 minute push ups is holding at 220 in 30 minutes. My goal is to get back up over 300 again. Body weight is 187 and 35" waist. I’m not happy with being fat and my nutrition will be more dedicated to use what I eat and not store the excess. Yep, losing the fat is harder than gaining. And for a hard gainer it really seems weird to be speaking such words.

This entry was posted on Wednesday, June 3rd, 2009 at 11:25 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.