Bronzebird’s BodyBlog

I’m waiting for my Vanilla protien powder to arrive. Meanwhile Chocolate Muscle Milk just gives me goosebumps chugging added; L-Arginine, L-Orinithine, Creatine Ethyl Ester, BCAA powder, Glutamine, waxy maize carbs. The bitterness was fought and the concoction was held down. It is my understanding that Orange Juice and Quality Vanilla protien mix takes the edge off the gag factor! As a side note Fish oil caps and Liver detoxifier has been started with this new redgiment in 2009. I still have some Universal creatine powdered Koolaide and some Animal pump left over and will use till gone.

The first effect I noticed was a tingling like Naicin reaction. Not severe just something new? The workout went very well with new intensity on challenging Dead Lift program. My goal is to lift 400 pounds in 2009! Not bad for a REAL newbie to deads less than six months!