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Macrobolic

"Recomp and start training for a triathalon. Get into better cardiovascular condition."

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BrettCorless's Stats for Supplementation
Created:01/01/2008
Last Modified:01/01/2008
Total Comments:0



Supplementation

As for supplementation, this is what it will look like for the next 9 weeks:

Animal Stak2 and Animal M-Stak: 2 weeks of Stak2 followed by one week of M-Stak, repeat

Real Gains: 2 scoops, 3 times a day (real food is hard to do with my schedule)

Nutrabolic’s Anabolic Window: 3 scoops after weights

Animal Flex: 1 pack Sunday through Friday, none on Saturday

23 grams ON 100% Casien/Whey protein before bed (last meal)

Flaxseed Oil, 3 grams daily

ON’s OptiMen Multi

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