Diet
I wanted to recalculate my macros to make sure that I am getting what I think I am. I was almost spot on with the fat and protein content, but my carbs were 50 grams off (too low)! I will be adding a protein bar into the mix for the rest of this week and next. It has 16g protein, 34g carbs, and 7g fat for a total of 260 calories. This will make my total caloric intake closer to what it should be. Then in the 3rd phase of my dieting I’ll just drop the protein bar and that’s all I’ll have to do! Yeah!
