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	<title>Comments for BrentJ's BodyBlog</title>
	<link>http://blog.bodybuilding.com/BrentJ</link>
	<description>a random Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 27 Nov 2009 17:39:06 +0000</pubDate>
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		<title>Comment on Blog Entry by DblBarrlDarrell</title>
		<link>http://blog.bodybuilding.com/BrentJ/2008/11/11/6420892/#comment-11052641</link>
		<pubDate>Sat, 12 Sep 2009 00:38:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BrentJ/2008/11/11/6420892/#comment-11052641</guid>
					<description>I just saw your blog and yes I know my reply is a little late, SORRY. 
  When I was in my 20s I tried tons of things and I was into supersetting because I was in better shape and yes... I enjoyed flip flopping Back/Chest, Shoulders/Abs, Biceps/Triceps, Quads/Hams, Calves/forearms and thank you for reminding me of my former bad self...LOL. Actually I just wanted to say how good your pics look. While I enjoy the tricep shot it was one of your progress pics, the one of your back in a muscle shirt. Nice V but I also dug the muscle cuts in the back. I noticed that you have maintained a low body fat for a long time. I thought, YA now thats how I want to look! I check out profiles for motivation and inspiration and I wanted to say thanks. I was motivated until I saw how low your body fat was (4%?) and I thought I will never obtain that! and then I thought...he does! so how do you do you do it? I look at the ripped guys all the time and never find info about what they are doing. JOKINGLY...Do you play B Ball all day?Tennis? eat adkins? just starve? do you do your own lipo suction? LOL..What do &amp;amp;#34;you&amp;amp;#34; think your secret is? an old fat guy, Darrell</description>
		<content:encoded><![CDATA[<p>I just saw your blog and yes I know my reply is a little late, SORRY.<br />
  When I was in my 20s I tried tons of things and I was into supersetting because I was in better shape and yes&#8230; I enjoyed flip flopping Back/Chest, Shoulders/Abs, Biceps/Triceps, Quads/Hams, Calves/forearms and thank you for reminding me of my former bad self&#8230;LOL. Actually I just wanted to say how good your pics look. While I enjoy the tricep shot it was one of your progress pics, the one of your back in a muscle shirt. Nice V but I also dug the muscle cuts in the back. I noticed that you have maintained a low body fat for a long time. I thought, YA now thats how I want to look! I check out profiles for motivation and inspiration and I wanted to say thanks. I was motivated until I saw how low your body fat was (4%?) and I thought I will never obtain that! and then I thought&#8230;he does! so how do you do you do it? I look at the ripped guys all the time and never find info about what they are doing. JOKINGLY&#8230;Do you play B Ball all day?Tennis? eat adkins? just starve? do you do your own lipo suction? LOL..What do &quot;you&quot; think your secret is? an old fat guy, Darrell
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		<title>Comment on My Tribute by xnewsome</title>
		<link>http://blog.bodybuilding.com/BrentJ/2009/06/25/my-tribute-3/#comment-10551931</link>
		<pubDate>Fri, 26 Jun 2009 18:08:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BrentJ/2009/06/25/my-tribute-3/#comment-10551931</guid>
					<description>So true.</description>
		<content:encoded><![CDATA[<p>So true.
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		<title>Comment on My Tribute by clmgirl</title>
		<link>http://blog.bodybuilding.com/BrentJ/2009/06/25/my-tribute-3/#comment-10549081</link>
		<pubDate>Fri, 26 Jun 2009 04:56:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BrentJ/2009/06/25/my-tribute-3/#comment-10549081</guid>
					<description>AMEN!</description>
		<content:encoded><![CDATA[<p>AMEN!
</p>
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		<title>Comment on Blog Entry by zach</title>
		<link>http://blog.bodybuilding.com/BrentJ/2008/11/11/6420892/#comment-9909372</link>
		<pubDate>Fri, 06 Mar 2009 16:10:27 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BrentJ/2008/11/11/6420892/#comment-9909372</guid>
					<description>chest and tris are a great combination just be sure to hit chest first that way you will be able to make your big lifts i always found it better that way</description>
		<content:encoded><![CDATA[<p>chest and tris are a great combination just be sure to hit chest first that way you will be able to make your big lifts i always found it better that way
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		<title>Comment on Blog Entry by dpaul4553</title>
		<link>http://blog.bodybuilding.com/BrentJ/2008/11/11/6420892/#comment-6463162</link>
		<pubDate>Wed, 12 Nov 2008 01:50:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BrentJ/2008/11/11/6420892/#comment-6463162</guid>
					<description>I know what you are talking about, though I doubt I experience the extreme degree of pump that I'm sure you do, but as you say it does help sometimes to really change things around. And at least this way you'll be pre-exhausting your tris with the chest workout so you can really push to failure with them later in the workout, right?</description>
		<content:encoded><![CDATA[<p>I know what you are talking about, though I doubt I experience the extreme degree of pump that I&#8217;m sure you do, but as you say it does help sometimes to really change things around. And at least this way you&#8217;ll be pre-exhausting your tris with the chest workout so you can really push to failure with them later in the workout, right?
</p>
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		<title>Comment on Blog Entry by BrentJ</title>
		<link>http://blog.bodybuilding.com/BrentJ/2008/11/11/6420892/#comment-6462932</link>
		<pubDate>Wed, 12 Nov 2008 01:42:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BrentJ/2008/11/11/6420892/#comment-6462932</guid>
					<description></description>
		<content:encoded><![CDATA[<br />
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/BrentJ/2008/11/11/welcome/#comment-6462732</link>
		<pubDate>Wed, 12 Nov 2008 01:36:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BrentJ/2008/11/11/welcome/#comment-6462732</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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