New trainer!
so, for the past 6 months, my husband has been writing up my workouts, but has been unable to train me because he already trains about 10 people everyday! i have complete trust in him, but recently realized that i need a trainer there when i am working out, at least when i am working on the areas that i want to improve, back and shoulders. today was my first day with my new trainer and it was awesome. just having someone there to push me beyond what I could do on my own is incredible. i did 30 sets of back and triceps in 50 minutes and lifted super heavy (for me!) this coming sunday, i will be 16 wks out from my first show of the season and will be blogging a lot more often, so stay tuned. i am also going to revamp my myspace page to be fully dedicated to training and my prep for my shows. remember, if you want to be my friend on myspace, please let me know that you saw me on bb.com! train hard!
January 21, 2008 at 1:41 pm
shoulder and arms look great. thighs too. How are the abs though? Dont want to over look those. LOL. Nice solid defined abs look way better than just a skinny stomach.
January 22, 2008 at 9:46 am
Hey Bree!
I’m so excited about the Jr. USA’s..it’ll be here b4 we know it. I want to thank you again for recommending CCfitwear!! I absolutely luv them!
January 22, 2008 at 9:50 am
Keep up the good work.
I will be there photographing the show. One of the sites I am involved with HARDBODY.com is sponsoring the show where the overall fitness and figure winners will receive a photo shoot with Lift Studios and a profile on hardbody.com. There are some other things in the works for the winners as well.
Keep training hard.
Isaac
January 30, 2008 at 4:06 am
Keep up the great work. Hope everything goes great for you at the shows. I think it’s great your man supports your dreams in this endeavor too.
January 31, 2008 at 9:31 am
30 sets! Whoa: Bree the back Monster is in the house…..Congrats!