BreeM09’s BodyBlog

so, for the past 6 months, my husband has been writing up my workouts, but has been unable to train me because he already trains about 10 people everyday!  i have complete trust in him, but recently realized that i need a trainer there when i am working out, at least when i am working on the areas that i want to improve, back and shoulders.  today was my first day with my new trainer and it was awesome.  just having someone there to push me beyond what I could do on my own is incredible.  i did 30 sets of back and triceps in 50 minutes and lifted super heavy (for me!)  this coming sunday, i will be 16 wks out from my first show of the season and will be blogging a lot more often, so stay tuned.  i am also going to revamp my myspace page to be fully dedicated to training and my prep for my shows.  remember, if you want to be my friend on myspace, please let me know that you saw me on bb.com!  train hard!

wow, been a while since i have blogged.  been pretty busy with work, training, and everything else that comes up!  2008 is starting off OK.  i have been sick for the last week (i never get sick, so it really sucks!)  had to get on antibiotics, so my training slowed down a little bit.  this, however, is the time i need to be pushing it the hardest.  i have about 7 more weeks of bulking before i have to start dieting for the Jr. USAs on may 17th.  i have had a pretty productive off-season, you always look back on it (or at least i do) and say you could have worked just a little bit harder, but can’t do anything about it now.  now, i just need to look ahead and plan my season, stay fit, healthy, and have a positive attitude.  i feel like my shoulders have definitely improved, bigger and rounder.  i really wanted to improve my hamstrings as well, but have been having some serious lower back problems for the last 2-3 months, so i haven’t been able to lift heavy on my legs and do squats and dead-lifts how i’d like.  again, can’t really do anything about it, so i just must modify my workouts!  i am actually looking forward to start dieting…being on a schedule really keeps me motivated and helps me accomplish other things in my life.  i feel like 2008 will be pretty great…i hope to do 4 shows (unless i get my pro card early on!), hope to do a lot more modeling, hope to get some sponsors, and hope to go to the olympia (as a spectator, of course!)  so we’ll see!!!