LEGS & GLUTES
Legs are still shaking!! I LOVE it!!
The rush, the struggle, the ability to push thru, the sense of accomplishment, knowing I'm working towards my goal, the sweat, conquering me...
it reminds me I'm alive, I'm in control & this life... It's MINE!!
I often receive requests to share my workouts. I would just like to note that I am not a trainer, nor have I ever worked with one. I am happy to share, but I do not do the same exact workout all the time. Here are two variations of my Legs & Glutes Training:
Best Wishes!!! Go Heavy & GO HARD~

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