Comments for BrandonM.B's BodyBlog http://blog.bodybuilding.com/BrandonMBcnj A Learning Process Sun, 22 Nov 2009 14:13:39 +0000 http://wordpress.org/?v=0.32 Comment on My Quarterly Progress Report by Thistle hotels London http://blog.bodybuilding.com/BrandonMBcnj/2009/09/23/my-quarterly-progress-report/#comment-11354511 Wed, 04 Nov 2009 18:09:39 +0000 http://blog.bodybuilding.com/BrandonMBcnj/2009/09/23/my-quarterly-progress-report/#comment-11354511 &amp;#60;strong&amp;#62;Thistle hotels London...&amp;#60;/strong&amp;#62; It is just by conincidence that I stumbled on your post. This is very helpful to me as I am now writing on Hotels and bed and breakfast accommodation in United Kingdom. That is my project for my final year and your information is going to be very helpf... <strong>Thistle hotels London…</strong>

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]]> Comment on My Quarterly Progress Report by hotels in Marble arch http://blog.bodybuilding.com/BrandonMBcnj/2009/09/23/my-quarterly-progress-report/#comment-11250041 Mon, 19 Oct 2009 16:02:50 +0000 http://blog.bodybuilding.com/BrandonMBcnj/2009/09/23/my-quarterly-progress-report/#comment-11250041 &amp;#60;strong&amp;#62;hotels in Marble arch...&amp;#60;/strong&amp;#62; Post like this is very rare to obtain daily. I would like to subscribe to your RSS feed if you have it.... <strong>hotels in Marble arch…</strong>

Post like this is very rare to obtain daily. I would like to subscribe to your RSS feed if you have it….

]]> Comment on Importance of Being Cleansed by chefphilemon http://blog.bodybuilding.com/BrandonMBcnj/2008/10/01/importance-of-being-cleansed-2/#comment-11148001 Tue, 29 Sep 2009 18:23:37 +0000 http://blog.bodybuilding.com/BrandonMBcnj/2008/10/01/importance-of-being-cleansed-2/#comment-11148001 acts 2:38 thanks acts 2:38 thanks

]]> Comment on Doing What It Takes! by kookla http://blog.bodybuilding.com/BrandonMBcnj/2009/06/17/doing-what-it-takes/#comment-10495102 Thu, 18 Jun 2009 00:45:33 +0000 http://blog.bodybuilding.com/BrandonMBcnj/2009/06/17/doing-what-it-takes/#comment-10495102 Every Day Every Time Without Fail No Exceptions! Go for it! ~Carla Every Day
Every Time
Without Fail
No Exceptions!

Go for it!
~Carla

]]> Comment on Praise the Lord!!! by royboy01 http://blog.bodybuilding.com/BrandonMBcnj/2009/05/27/praise-the-lord/#comment-10346342 Thu, 28 May 2009 04:43:33 +0000 http://blog.bodybuilding.com/BrandonMBcnj/2009/05/27/praise-the-lord/#comment-10346342 Loving this blog bro! Much Praise. Loving this blog bro! Much Praise.

]]> Comment on Prayers for Dawn by Kristilee http://blog.bodybuilding.com/BrandonMBcnj/2009/05/27/prayers-for-dawn/#comment-10345782 Thu, 28 May 2009 02:02:30 +0000 http://blog.bodybuilding.com/BrandonMBcnj/2009/05/27/prayers-for-dawn/#comment-10345782 she was fake and has been deleted after dogging me out! lol she was fake and has been deleted after dogging me out! lol

]]> Comment on An Answer.. by rock23 http://blog.bodybuilding.com/BrandonMBcnj/2009/03/18/an-answer/#comment-9974042 Thu, 19 Mar 2009 02:15:53 +0000 http://blog.bodybuilding.com/BrandonMBcnj/2009/03/18/an-answer/#comment-9974042 Right on. Whatever you do, do it to the best of your ability. Come read my blog if you are interested. Right on. Whatever you do, do it to the best of your ability. Come read my blog if you are interested.

]]> Comment on Leg Training by BrandonM.B http://blog.bodybuilding.com/BrandonMBcnj/2009/02/23/leg-training/#comment-9869392 Fri, 27 Feb 2009 02:44:51 +0000 http://blog.bodybuilding.com/BrandonMBcnj/2009/02/23/leg-training/#comment-9869392 Two workouts a week, the first hitting mostly quads, the second focusing more on hamstrings. This alows me to get more on both my deadlifts and squats since they are on seperate days, which hopefully means more muscle! Two workouts a week, the first hitting mostly quads, the second focusing more on hamstrings. This alows me to get more on both my deadlifts and squats since they are on seperate days, which hopefully means more muscle!

]]> Comment on Leg Training by royboy01 http://blog.bodybuilding.com/BrandonMBcnj/2009/02/23/leg-training/#comment-9869132 Fri, 27 Feb 2009 01:07:00 +0000 http://blog.bodybuilding.com/BrandonMBcnj/2009/02/23/leg-training/#comment-9869132 Great workout for ectomorphs like me! Is this twice a week? Great workout for ectomorphs like me! Is this twice a week?

]]> Comment on Leg Training by BrandonM.B http://blog.bodybuilding.com/BrandonMBcnj/2009/02/23/leg-training/#comment-9868862 Fri, 27 Feb 2009 00:26:37 +0000 http://blog.bodybuilding.com/BrandonMBcnj/2009/02/23/leg-training/#comment-9868862 Yes, each exercise is just one set, usually to failure or close to it...I got the idea from reading about mass training for ectomorphs; each set 75-95% of 1RM, longer rests between sets, ect...I put my own twist on it, doing a wide variety of exercises instead of 3-4 w/ 3-4 sets, since it ups the chances of hitting everything form different angles. Yes, each exercise is just one set, usually to failure or close to it…I got the idea from reading about mass training for ectomorphs; each set 75-95% of 1RM, longer rests between sets, ect…I put my own twist on it, doing a wide variety of exercises instead of 3-4 w/ 3-4 sets, since it ups the chances of hitting everything form different angles.

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