Gold’s Gym Games Day-4 (Overcoming Weakness)
Today was day-4 jump rope…..jump rope scares me! It’s not so much the cardio(which I’m not crazy about), but the concentration involved in sustaining it for minutes at a time. Yep, not my favorite or strongest event. But I DID IT! I won this event w/ a time of 2:44. Not too impressive I guess, but it WAS a short rope, absolutely no room for error…
I feel blessed that I could win this event which intimidates me, because I’m sure this is the hardest one for everybody.(especially the massive guys). I’m only down by 4 points going into my STRONGEST events, leg press and bench press. My last trial run at leg press was 60reps at 150lbs; 30reps at 245…I will only have to do 140 though. Better to over prepare than to be caught off guard I think.
Wish me luck for tommorow! God bless:)





