http://blog.bodybuilding.com/BrandonDennis Brandon Dennis's BodyBlog Sat, 28 Nov 2009 10:33:27 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/BrandonDennis/2009/05/16/teen-bodybuilder-of-the-week/#comment-11085381 Fri, 18 Sep 2009 06:56:22 +0000 http://blog.bodybuilding.com/BrandonDennis/2009/05/16/teen-bodybuilder-of-the-week/#comment-11085381 They won't post your photos because you are too far above average - they need models that let people say "I could be that" and they also would not like the nasty things that people say when they are too jealous. They won’t post your photos because you are too far above average - they need models that let people say "I could be that" and they also would not like the nasty things that people say when they are too jealous.

]]> http://blog.bodybuilding.com/BrandonDennis/2009/05/16/teen-bodybuilder-of-the-week/#comment-10289662 Sun, 17 May 2009 21:19:28 +0000 http://blog.bodybuilding.com/BrandonDennis/2009/05/16/teen-bodybuilder-of-the-week/#comment-10289662 I think you should win it...I don't know how they choose. It's kinda like when you buy stuff from these guys, are members forever, and you never get mentioned as member of the week! Good luck! I think you should win it…I don’t know how they choose. It’s kinda like when you buy stuff from these guys, are members forever, and you never get mentioned as member of the week! Good luck!

]]> http://blog.bodybuilding.com/BrandonDennis/2009/05/07/changed-every-thing-2/#comment-10264922 Tue, 12 May 2009 21:41:31 +0000 http://blog.bodybuilding.com/BrandonDennis/2009/05/07/changed-every-thing-2/#comment-10264922 nice results nice results

]]> http://blog.bodybuilding.com/BrandonDennis/2009/05/07/changed-every-thing-2/#comment-10247832 Sat, 09 May 2009 00:36:18 +0000 http://blog.bodybuilding.com/BrandonDennis/2009/05/07/changed-every-thing-2/#comment-10247832 lol cant maintain it's that b/c i had a competition and had to get it lower.. i can keep it below 4% for a month or so at a time not to hard as long as i really really work at keeping it low its not a good idea u feel really weak and dont have the energy to do much i want to have a b/f of 4% and weigh 185 so i was just seeing about how much more i would have to gain lol cant maintain it’s that b/c i had a competition and had to get it lower.. i can keep it below 4% for a month or so at a time not to hard as long as i really really work at keeping it low its not a good idea u feel really weak and dont have the energy to do much i want to have a b/f of 4% and weigh 185 so i was just seeing about how much more i would have to gain

]]> http://blog.bodybuilding.com/BrandonDennis/2009/05/07/changed-every-thing-2/#comment-10240322 Thu, 07 May 2009 21:37:13 +0000 http://blog.bodybuilding.com/BrandonDennis/2009/05/07/changed-every-thing-2/#comment-10240322 I am new to this but I have read from several different sources that having BF% below 4 is very detrimental to your health. How are you measuring it, and is it something you maintain? Thanks for any insight you can give. I am new to this but I have read from several different sources that having BF% below 4 is very detrimental to your health. How are you measuring it, and is it something you maintain? Thanks for any insight you can give.

]]> http://blog.bodybuilding.com/BrandonDennis/2007/12/26/4905182/#comment-1826822 Mon, 10 Mar 2008 22:14:21 +0000 http://blog.bodybuilding.com/BrandonDennis/2007/12/26/4905182/#comment-1826822 Doin' great things for 16, Brandon. Wishing you all the very best in your hard work. Doin’ great things for 16, Brandon. Wishing you all the very best in your hard work.

]]> http://blog.bodybuilding.com/BrandonDennis/2007/09/28/going-to-be-bulking-now/#comment-623252 Mon, 15 Oct 2007 02:14:57 +0000 http://blog.bodybuilding.com/BrandonDennis/2007/09/28/going-to-be-bulking-now/#comment-623252 dang lookin good for 16 years old!! your huge! keep it up man! how long have u been workin out for? have you ever done any bodybuilding shows before? dang lookin good for 16 years old!! your huge! keep it up man!
how long have u been workin out for?
have you ever done any bodybuilding shows before?

]]> http://blog.bodybuilding.com/BrandonDennis/2007/09/28/going-to-be-bulking-now/#comment-560072 Sun, 30 Sep 2007 13:11:15 +0000 http://blog.bodybuilding.com/BrandonDennis/2007/09/28/going-to-be-bulking-now/#comment-560072 Current pics look good. Show that lots of hard work has been put in. Keep it up bro. Current pics look good. Show that lots of hard work has been put in. Keep it up bro.

]]> http://blog.bodybuilding.com/BrandonDennis/2007/04/02/max-to-day-was-horrible/#comment-52383 Wed, 04 Apr 2007 08:45:22 +0000 http://blog.bodybuilding.com/BrandonDennis/2007/04/02/max-to-day-was-horrible/#comment-52383 Ouch! Been there,done that myself. I switched to using dumbells whilst traing on my own ( It did mean making up some heavy dumbells though ). I put my chest development down to using dumbells,as they give a far geater range of motion. Give it a go, you wont be disappointed I promise you! Ouch!
Been there,done that myself.
I switched to using dumbells whilst traing on my own ( It did mean making up some heavy dumbells though ). I put my chest development down to using dumbells,as they give a far geater range of motion. Give it a go, you wont be disappointed I promise you!

]]> http://blog.bodybuilding.com/BrandonDennis/2007/04/02/max-to-day-was-horrible/#comment-52261 Tue, 03 Apr 2007 23:43:13 +0000 http://blog.bodybuilding.com/BrandonDennis/2007/04/02/max-to-day-was-horrible/#comment-52261 im doin alot better my back still hurts but i was able to squat so im aight now not gona bench again for a week or 2 though im doin alot better my back still hurts but i was able to squat so im aight now not gona bench again for a week or 2 though

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