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Brandon Dennis

"gain 20lbs be 185 lbs"

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BrandonDennis's Stats for Blessed
Created:02/28/2009
Last Modified:02/28/2009
Total Comments:0



Blessed

havent been able to squat since i broke my ancle 3 years ago just didnt want to hurt my self and wanted to fully recover with no worries did my first squat and leg press workout reped 405 with sets of 12 and leg pressed 25 45lb plates sets of 15 i feel blessed  ireally didnt lose to much strength lost quite a bit of leg size but not much strength

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