LOL… I guess I got carried away,Almost killed Myself
Sunday, August 3rd, 2008LOL I almost Killed myself today, I drank some whiteflood to give me some energy boost and started reading/posting in the forums till it the energy hit me. When It did I started Bouncing around,jumping,running around chasing my dog,getting really pumped up to start lifting.
I have a ceiling fan in my room and I started Bouncing around to some music and started doing jumping jacks I guess My hand whacked the marble size metal ball attach to the chain switch for the fan and swung up cracked the glass casing housing the lightbulb and the chain caught the fan blades and wrapped around a few times lol ,good thing White flood gave me some quick reflexes too.. I jumped out of the way from the Glass raining down.
NOw I have to go do couple Sets/reps using a vacuum cleaner I guess that would be my One arm Rows exercise.
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