Warriors
Finishing off the week with a day of rest. This was another good week of workouts; after a month or so of power/density workouts with a 10 x 10 style of workouts, we switched it up this week to follow a power set with a higher rep density set. This is how it went: http://forum.bodybuilding.com/showthread.php?t=113066641&page=5. Thanks for taking the time to look through it if you did. I love change; each workout is different and it keeps our muscles growing.
If you take the time to read these bodyblogs and spend the time on Bodyspace looking for ways to make yourself better, you are warriors. We are those that are fighting through those end of year blahs, to keep doing work on the iron and cardio equipment to keep our bodies fine tuned. We are those fighters who are still in the gym from October through December, chipping away at the weights. We don’t wait for the beginning of the year to make goals and resolutions, we make them yearly, monthly, weekly and daily because we are about doing the work that will improve our bodies and help us to be the best that we can be.
Congratulations to all of you warriors and way to stay strong and consistent in your pursuit. Keep up the good work.
