The Weight and Stomach Issue
Okay, I feel that I have gotten back into rhythm with lifting again after my two and half week vacation for the gym. I am getting closer to where I left off in the first place so that is good. What is bad however is my inability to control my eating habits. Unfortunately is Softball season and my girls have us on the run every night of the week for the most part and then on the weekends. We see a lot of dinning out which is not all that bad but it my inability to control my urges on the food that taste great but knowing full well it’s not helping me (Pizza, Hot Wings, Fast food) is killing me. I really need to start paying more attention to my diet and throw in a bunch more cardio and stomach work because I feel my gut is not going anywhere. I am not saying my gut is getting bigger either but for the work I am putting into it its going nowhere. If anyone of you have suggestion please help me out. I would like to post in progress pics but I am not liking how the mid section looks so I won’t until that feeling goes away. Not looking for a total six pack or ripped to shreds just wanting it to be flat not looking like I drink a case of beer.
