Gettin Back TO it!
Well, After having to take a week off becuase of being sick and then playing catch up at work does not work so well. Today was my first day back at the gym. It was good to get back but damn you would think a week off would be nice. Well maybe a week off and not being sick. But a week off with bronchitis and a another week off to catchup on things does not work for this man. In any case I am finally able to hit it again. After today I realize that I will have to adjust some of my goals. How ever I do believe that my short period off here will only hinder me for a few weeks and I will be back to normal and hopefully back on track. I am hoping that I will see some new major gains because I will be shocking the body again. Is ther anyone out there that can tell me what I can expect or not to expect?
