It’s been awhile
Well it’s been a while since I wrote last. In anycase I have been still hard at it making some gains here and there. As a note to myself I need to take some current pictures of myself for comparision of when I started. My gains may not have been as big as I wanted them to be for the year but I definitely made some nice gains this past year. Like today. Today was the leg day. I have not squated to the past three weeks so I thought it would be good to get back to them. I was very happy with putting up 315 for a set of 4. I most likely could have done five but it would have been a struggle. My clothes are fitting tighter like they are geting shrunk in a dyer so I know change has been made. My first year back in the saddle I would have to say was successful and I looking for huge gains in 08.
