Day 4 (off 1/2)
Days of rest. More important than… well, I don’t know. It just is. I’m taking today and probably tomorrow off. Not sure about tomorrow yet. After waking up this morning, stepping from bed and listening to my hamstrings yell WTFO - I decided I would take today off. Normally I would power through this, but not until at least the second interval.
I held fast through the day for the diet, but tonight I hosted the Lesnar/Couture fight at the house with barBQ. Brats and burger, oh man. Couple dogs. I couldn’t help it!!! Tomorrow is supposed to be an off day, … not so sure about that now. Makes me feel like Rudy. Lol
