Comments on: Training arms alot … ok? http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/ Sat, 12 Dec 2009 00:28:03 +0000 http://wordpress.org/?v=0.32 by: Paul manfred http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/#comment-2729422 Fri, 18 Jul 2008 12:22:30 +0000 http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/#comment-2729422 Hey bro I always train arms twice a week and they grow fine.... Hey bro I always train arms twice a week and they grow fine….

]]> by: DAAARRRHHH http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/#comment-2631932 Wed, 25 Jun 2008 15:30:20 +0000 http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/#comment-2631932 I think that two days is enough time for your arms to recuperate, but if you're feeling soar then of course its best to wait a while. I think 3-4 days is enough time to start working them intensely again. Keep it up and push yourself to the limit! If you feel OK, you probably are. Keep goin! I think that two days is enough time for your arms to recuperate, but if you’re feeling soar then of course its best to wait a while. I think 3-4 days is enough time to start working them intensely again. Keep it up and push yourself to the limit! If you feel OK, you probably are. Keep goin!

]]> by: sherybaby http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/#comment-2596052 Tue, 17 Jun 2008 00:21:52 +0000 http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/#comment-2596052 hey thanks for the advice!! hey thanks for the advice!!

]]> by: coleyspoint http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/#comment-2516552 Fri, 30 May 2008 12:54:59 +0000 http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/#comment-2516552 Everyone's body reacts differently to training, so if this is working for you then why not? My only advice is to stay aware of how this is affecting your arms and be ready to adjust your training if you need to. Also, if you spend so much time on arms are you paying enough attention to your other muscles? I do arms and biceps on different days usually, once a week. I work them hard, and I have some soreness for 2-3 days afterwards so I need a week to allow for recovery and growth before I hit them hard again. Good luck with your training! Everyone’s body reacts differently to training, so if this is working for you then why not? My only advice is to stay aware of how this is affecting your arms and be ready to adjust your training if you need to. Also, if you spend so much time on arms are you paying enough attention to your other muscles? I do arms and biceps on different days usually, once a week. I work them hard, and I have some soreness for 2-3 days afterwards so I need a week to allow for recovery and growth before I hit them hard again. Good luck with your training!

]]> by: ski23man http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/#comment-2516402 Fri, 30 May 2008 12:20:20 +0000 http://blog.bodybuilding.com/BornTooLift/2008/05/30/training-arms-alot-ok/#comment-2516402 You know, I've thought about doing this, I train them twice a week and the recovery is remarkable on them, I'm thinking about switching them up to 3-4 times a week. I mean why not superset them with other bodyparts as well if them recover so quickly! later, Dave (aka Skiman) You know, I’ve thought about doing this, I train them twice a week and the recovery is remarkable on them, I’m thinking about switching them up to 3-4 times a week. I mean why not superset them with other bodyparts as well if them recover so quickly!

later,
Dave (aka Skiman)

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