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BornTooLift
"I want to be shredded at 225 lbs!"

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BornTooLift's Blog Stats
Created:05/30/2008
Total Visits:462
Total Blog Entries:1
Total Comments:5


Training arms alot … ok?

May 30, 2008

I train my arms about every 3-4 days.  It doesn’t seem to be having any negative effect, and they recuperate so quickly that I don’t think it is a problem … what do you think?

Comments (5)
Latest Comment: Hey bro I always train arms twice a week and...

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